tag:blogger.com,1999:blog-65921843612926580942024-03-06T00:20:38.177-08:00Sophie Lhoste HealingSophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.comBlogger171125tag:blogger.com,1999:blog-6592184361292658094.post-71650751851776016852010-06-09T12:32:00.000-07:002010-06-09T12:37:30.734-07:00My Blog Has Migrated<span style="font-size:130%;">Dear Friend and most valued Reader,<br /><br />my blog has migrated to: <a href="http://www.attunementsforthesoul.com/blog">http://www.attunementsforthesoul.com/blog </a>where it will be easier for everyone to leave COMMENTS so we can create community through the wonderful and exciting Planetary Awakening we are all experiencing at the moment.<br /><br />Much Love and Light, see you over there! <a href="http://www.attunementsforthesoul.com/blog">http://www.attunementsforthesoul.com/blog</a></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-59068429126936407822010-05-27T05:16:00.000-07:002010-05-28T08:20:05.932-07:00Today is a Strong Goddess Day<div><span style="font-family:Arial;font-size:130%;"><span><span><span>It is a special GoddessCreation day</span></span></span></span></div> <div><span style="font-family:Arial;font-size:130%;"><span><span><span>It falls on a full moon</span></span></span></span></div> <div><span style="font-family:Arial;font-size:130%;"><span><span><span>It falls on a Thursday for Universal Love</span></span></span></span></div> <div><span style="font-family:Arial;font-size:130%;"><span><span><span> </span></span></span></span></div> <div><span style="font-family:Arial;font-size:130%;"><span><span><span>So pay attention to:</span></span></span></span></div> <ul><li><span style="font-family:Arial;font-size:130%;"><span><span><span>your emotions as they guide you<br /></span></span></span></span></li><li><span style="font-family:Arial;font-size:130%;"><span><span><span>small details as they give you clues</span></span></span></span></li></ul> <div><span style="font-family:Arial;font-size:130%;"><span><span><span>for today much will be revealed from the Invisible to us. I am certainly looking forward to it! </span></span></span></span></div> <div><span style="font-family:Arial;font-size:130%;"><span><span><span> </span></span></span></span></div> <div><span style="font-family:Arial;font-size:130%;"><span><span><span>Let me know what happens with you today!<br /></span></span></span></span></div>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com2tag:blogger.com,1999:blog-6592184361292658094.post-52409781790889769742010-05-24T07:49:00.000-07:002010-05-27T04:05:44.779-07:00Raphael or Gabriel?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmY3bjIbH5Q3sxEYyGG3ZwZFsWypM4Rw44gV9tYF1w817u2tySEMvvlpqB0OtrYG37_26ywaAdnrURmjFQPReOP_ogOmmq5dEkSEuWEy8W4kC_vWviXV38MOyV2eS1OwUTaMpqkdObd0c/s1600/images.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 100px; height: 123px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmY3bjIbH5Q3sxEYyGG3ZwZFsWypM4Rw44gV9tYF1w817u2tySEMvvlpqB0OtrYG37_26ywaAdnrURmjFQPReOP_ogOmmq5dEkSEuWEy8W4kC_vWviXV38MOyV2eS1OwUTaMpqkdObd0c/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5475411549600661458" border="0" /></a><br /><span style="font-size:130%;">I had an interesting experience a few days ago. I was being visited by an archangel. When I asked who he was, he said: "Raphael". We talked. When he left a different but similarly large presence stood by me. We chatted and I asked who he was. "Gabriel" he said.<br /><br />For the next thirty minutes or so (hard to tell the time when you are visiting with archangels) Raphael and Gabriel kept switching places. I was very quietly joyful as I always am in their presence but after a while my logical mind started wanting to make the difference between them. You know, 'be clear who I was talking to' kind of thing.<br /><br />Being a modern girl I was going to look them up on Google! (I am laughing with you right now) or maybe in a Doreen Virtue book. But Gabriel, who was with me at the time I had that thought said: "Do NOT go to the computer now. Why do you want to learn about us through somebody else? Why do our differences matter? Learn us through your own experience of us." There was a sense that in my own experience was my own power.<br /><br />Of course he is right! That is exactly how I learned to recognize Archangel Michael and Archangel Uriel: by spending time and visiting with them. My experience of them may be very common or it may be unique, I don't really know, because I never checked. But it doesn't matter. What matters is that I have a personal working relationship with them.<br /><br />So: I have been told! And now they wanted me to tell you , so I did. And with this post written, I feel the wonderful, caring, tender love they always wrap me in when I work with them and I have followed their guidance.<br /><br /><span style="font-weight: bold; color: rgb(255, 102, 102);">Thank you to both Raphael and Gabriel and thank YOU for reading!</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com1tag:blogger.com,1999:blog-6592184361292658094.post-79854486037880097302010-05-23T06:09:00.001-07:002010-05-23T06:24:58.449-07:00Removing Energy Shields<span style="font-size:130%;">Recently I have found myself doing some new work for many of my clients: I am removing energy shields.<br /><br />As you know I can see energy as clearly as I see the furniture in my living room and recently dense structures have been shown to me in several clients' energies.<br /><br />They are definitely shields that were created earlier on in life and that are a habbit from lifetimes of protecting oneself from oppressive energies. Like an outer shell allows the center to remain soft and tender. But now that energy healers and people of good will are safe to work without being victimized by the church or their neighbors, the shields<br /></span><ul><li><span style="font-size:130%;">are not necessary anymore</span></li><li><span style="font-size:130%;">are holding us back</span></li></ul><span style="font-size:130%;"><br />They are heavy and stopping us from leaping during this Planetary Awakening<br />They are also rigid and are stopping us from growing and expanding.<br />They isolate as much as they protect and are stopping us from experiencing Oneness<br /><br />So after years of<br /></span><ul><li><span style="font-size:130%;">clearing past lives</span></li><li><span style="font-size:130%;">removing curses and limiting oaths and vows</span></li><li><span style="font-size:130%;">clearing family karma</span></li><li><span style="font-size:130%;">changing archetypal issues</span></li></ul><span style="font-size:130%;">I am now removing unnecessary energetic shields.<br /><br />I LOVE healing energy work! It just keeps unfolding into completely new areas I could not have predicted!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com6tag:blogger.com,1999:blog-6592184361292658094.post-13307880834006299042010-05-21T01:25:00.000-07:002010-05-21T01:25:00.466-07:00You Can Make Anything Happen<div style="text-align: center;"><span style="font-size:130%;">You need to do this really fast<br /><br />No second guessing.<br /><br />Here is a <img goomoji="B60" style="margin: 0pt 0.2ex; vertical-align: middle;" src="https://mail.google.com/mail/e/B60" />magic spiritual wand<img goomoji="B60" style="margin: 0pt 0.2ex; vertical-align: middle;" src="https://mail.google.com/mail/e/B60" />.<br /><br />You have one wish. </span> <span style="font-size:130%;"><br /><br />You can make anything happen RIGHT NOW. </span> <span style="font-size:130%;"><br /><br />What is it?<br /><br />Let me know in a comment below </span><img goomoji="330" style="margin: 0pt 0.2ex; vertical-align: middle;" src="https://mail.google.com/mail/e/330" /> </div>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com2tag:blogger.com,1999:blog-6592184361292658094.post-72987964630009429152010-05-20T01:53:00.000-07:002010-05-20T01:53:01.038-07:00Mind Chatter<span style="font-size:130%;">Another change brought by the recent energy upgrade is that I am now keenly aware of my mind chatter. I have been training myself for years so I am really good at consciously thinking positive. And after 20 years of Buddhist meditation training, I thought I could control my mind and at least be aware of negative thoughts. But last week my subconscious thoughts sounded like a constant stream of complaints, criticisms and self defeating stories!<br /><br />I was AMAZED at how many times a day I caught myself going off track and back into some kind of familiar but uncomfortable negative, complaining or critical stream of comments, to myself. Not the kind of things I would ever say or that I ever knew I was thinking until a few days ago.<br /><br />So I kept doing the energy work to eliminate, transmute and replace all that old garbage. I felt lighter and more able to think clearly by the hour! Alleluia!<br /><br />I am so grateful I spent the past 12 years consciously training to be an energy healer and learning to facilitate the attunement of the soul to increasingly high levels of consciousness! It is coming in very handy this year!<br /><br />Tell me your story in a comment below!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-43258310214830537522010-05-19T01:52:00.000-07:002010-05-18T22:37:40.288-07:00More Tears? Release Pain!<span style="font-size:130%;">Last Sunday was hard on a lot of people. It brought up:<br /></span><ul><li><span style="font-size:130%;">more tears</span></li><li><span style="font-size:130%;">depression</span></li><li><span style="font-size:130%;">accidents</span></li><li><span style="font-size:130%;">feelings of loneliness or isolation<br /></span></li></ul><span style="font-size:130%;">Where did it come from? From:<br /></span><ul><li><span style="font-size:130%;">having old issues come up again when we thought they were solved</span></li><li><span style="font-size:130%;">being faced with the consequences of poor choices </span></li><li><span style="font-size:130%;">experiencing the consequences of complacency</span></li><li><span style="font-size:130%;">the need to let go of our old stories about ourselves<br /></span> </li></ul><span style="font-size:130%;">Why?<br />Because as we are being birthed into a new level of consciousness (that is why your head feels squished) we absolutely MUST RELEASE our habit and memory of PAIN, from this life and from past lives.<br /><br />What if we don't?<br /><br />As we open up so Divine Light can come in, our energy circuits, chakras, meridians, nervous and endocrine systems, that hold onto old, heavy, stuck energy that is not compatible with pure Divine light, those circuits will be FRIED by the charge of so much pure energy.<br /><br />What to do:<br />pain is a heavy vibration. Like bags of sand around your ankles, in your kidneys (fear), in your liver (anger), in our lungs (sadness). It is stopping you from leaping, from ascending, from soaring.<br /><br />So LET IT GO! And open up to the Light.<br />Allow yourself to be attuned to a higher vibration.<br /><br />Yes, it feels weird, yes you also let go of some people, yes you don't recognize your world for a while. Yes, that too can feel lonely for a while.<br /><br />But better things are coming. This is a birth: new life! So push with me through that birth canal and I'll see you on the other side, where there is more Light.</span><br /><br /><span style="font-size:130%;">Let me know what you are going through in a comment below!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com4tag:blogger.com,1999:blog-6592184361292658094.post-46682178968619539622010-05-18T13:42:00.000-07:002010-05-18T13:42:00.775-07:00Staying Balanced During the Shift<span style="font-size:130%;">Many of us are feeling like the sheer SPEED and DEPTH of the shift is leaving us:<br /></span><ol><li><span style="font-size:130%;">still feeling disoriented</span></li><li><span style="font-size:130%;">like we need to re-evaluate how we respond to life (yes, again)<br /></span></li><li><span style="font-size:130%;">like we are getting used to doing things differently</span></li><li><span style="font-size:130%;">that as our vibration rises, we are not compatible with some of the people in our lives and some of our friends are dropping out along the way. It can be painful and sad.<br /></span></li></ol><p id="msg_1358213401_3323761340" class="p_self pic_padding"><span style="font-size:130%;">The positive for the above are:</span></p><ol><li><span style="font-size:130%;">we can learn a new balance<br /></span></li><li><span style="font-size:130%;">we are still open to change and growth</span></li><li><span style="font-size:130%;">we are moving into a new way of being, for good</span></li><li><span style="font-size:130%;">it is VERY clear at the moment who in our life is on a similar path and who is not and we are making new friends who really support our growth. That is what creates more joy in the end.<br /></span></li></ol><span style="font-size:130%;">So if you still feel like your wires are still somewhat 'fried', how can you go back to a more settled feeling? Here are some of the things that I find usually help:<br /><br /></span><ul><li><span style="font-size:130%;">Keep grounding yourself (bring roots into the ground from the sole of your feet)</span></li><li><span style="font-size:130%;">Breathe!!</span></li><li><span style="font-size:130%;">Drink a lot of pure water daily of course</span></li><li><span style="font-size:130%;">Rest</span></li><li><span style="font-size:130%;">Smell essential oils of lavender to re-balance you (You can also use it in a hot bath)</span></li><li><span style="font-size:130%;">Be, ride the wave, don't try to be too analytical</span></li><li><span style="font-size:130%;">Eat 'superfoods' such as spirulina, wheatgrass juice, raw cocoa, goji berries, kombucha tea etc</span></li><li><span style="font-size:130%;">Eat berries and any raw nuts that your body is happy with, salads, raw foods</span></li></ul><span style="font-size:130%;">You need to do your own food research as I am NOT a nutritionist: I am speaking purely from personal experience! But overall, you are aiming to recharge in minerals and vitamins in the most natural way possible.<br /><br />You can purchase a recording of my grounding meditation, with comprehensive details of how to rebalance through it here:</span><br /><form action="https://www.paypal.com/cgi-bin/webscr" method="post"><br /><input src="https://www.paypal.com/en_US/i/btn/btn_buynowCC_LG.gif" name="submit" alt="PayPal - The safer, easier way to pay online!" type="image" border="0"><br /><img alt="" src="https://www.paypal.com/en_US/i/scr/pixel.gif" border="0" height="1" width="1" /><br /></form><br /><span style="font-size:130%;"><span style="color: rgb(204, 0, 0); font-weight: bold;">Much Love and Joy to each one of us!</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com2tag:blogger.com,1999:blog-6592184361292658094.post-33254444563739765242010-05-17T01:52:00.000-07:002010-05-17T21:33:33.797-07:00Another Little Story About Enlightenment<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzS7ZFYOiMrmz-3RuNqvOitOQvMZ8X8SGY-Q0AmvsP1QXl6v6bVnkZFdQVtLPXW0ByrmwZIFBk_eK8gVLMbj-aeaZQ2ooDQcddk1BBRt_5C22Q1s2CrxItsA0f2Hcukbs93AlZ2Ghkts/s1600/images-9.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 114px; height: 79px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzS7ZFYOiMrmz-3RuNqvOitOQvMZ8X8SGY-Q0AmvsP1QXl6v6bVnkZFdQVtLPXW0ByrmwZIFBk_eK8gVLMbj-aeaZQ2ooDQcddk1BBRt_5C22Q1s2CrxItsA0f2Hcukbs93AlZ2Ghkts/s200/images-9.jpg" alt="" id="BLOGGER_PHOTO_ID_5470987776308117378" border="0" /></a><br /><br /><div style="text-align: center;"><span style="font-size:130%;">Before enlightenment: chop wood, carry water.<br /><br /></span><span style="font-size:130%;">After enlightenment: chop wood, carry water.</span><br /></div>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-88217634491006446172010-05-16T01:07:00.000-07:002010-05-16T01:07:00.514-07:00Being or Doing?<span style="font-size:130%;">We are human BEINGS some say. All that doing and running around gets you nowhere fast.<br /><br />All that being and knowing who you are is pointless: you need to TAKE ACTION.<br /><br />When is a girl to meditate and when is she to take action with all this conflicting advice?<br /><br />I think both are right. The question is not about Being Versus Doing, it is about<br /><br /></span><div style="text-align: center;"><span style="font-size:130%;">ALIGNING<br />purpose<br />being<br />intuition/guidance<br />effective doing<br /></span></div><span style="font-size:130%;"><br />When all these are aligned, everything falls into place. You can easily follow your own rhythm of being, meditating, dreaming, </span><span style="font-size:130%;">creating in the mind, overcoming fear and doing/taking action. Meditation in action. Mindfulness in movement.<br /></span><ul><li><span style="font-size:130%;">The being becomes sweeter because it is guilt free. </span></li><li><span style="font-size:130%;">The notion of 'hard' work disappears as more peace permeates your life. </span></li><li><span style="font-size:130%;">The doing becomes more effective because when it is aligned to your soul/core purpose, it becomes more targeted and you need to do much less for much better/more effective/greater results/rewards</span></li></ul><span style="font-size:130%;"><span style="font-weight: bold; color: rgb(204, 0, 0);">That's when manifesting becomes fun! En-JOY!</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-5194294275955235422010-05-15T03:55:00.000-07:002010-05-15T03:55:00.067-07:00Restoring Integrity<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_-Lfy-wZNUuspKyDpw0If-dL74Gmc5aIMhRF8xUob1G_-dvdyRLkn014MHAAJdmMACeJyYCsw-qOVZdr2gVDb7fYmclmCEsepQSpuG0KlmAbGkuf_HHEht3wjcoFXDlQp88Z2y_zjruQ/s1600/images-8.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 135px; height: 90px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_-Lfy-wZNUuspKyDpw0If-dL74Gmc5aIMhRF8xUob1G_-dvdyRLkn014MHAAJdmMACeJyYCsw-qOVZdr2gVDb7fYmclmCEsepQSpuG0KlmAbGkuf_HHEht3wjcoFXDlQp88Z2y_zjruQ/s200/images-8.jpg" alt="" id="BLOGGER_PHOTO_ID_5470985602286269042" border="0" /></a><br /><span style="font-size:130%;">When the integrity of who we are is raped or violated in any way, physically, emotionally, spiritually or psychologically, it sets us on a course<br /></span><ul><li><span style="font-size:130%;">of wanting to hide the wound</span></li><li><span style="font-size:130%;">then the shame</span></li><li><span style="font-size:130%;">of wanting to hide the part of us that has become vulnerable because we think it is going to protect us to do so</span></li><li><span style="font-size:130%;">of wanting to hide our confusion when we try to tell and are told that our reality is 'not true'</span></li><li><span style="font-size:130%;">of lying to placate the people who violated us<br /></span></li></ul><span style="font-size:130%;">Others start wondering why we tell stories out of integrity and stop trusting us. They often think of us as aloof, distant, unloving and start withdrawing from loving interactions.<br />In a complex world of mirrors we lose the truth of the love we were meant to embody, to give and to receive.<br /></span><ul><li><span style="font-size:130%;">We bend ourselves out of our energetic and often also out of physical shape</span></li><li><span style="font-size:130%;">We start lying, most often unconsciously, to ourselves about what we like and want so we don't have to use the vulnerable/wounded part of our being</span></li><li><span style="font-size:130%;">We start lying to others about what we really want from our lives and from our interaction with them </span></li></ul><span style="color: rgb(255, 0, 0); font-weight: bold;font-size:130%;" >All it takes to break the cycle is for us to trust one person long enough and to allow that person to love us deeply enough that their love reminds us of the love of our Creator and RECONNECTS us, attunes us to the love of our Creator.</span><span style="font-size:130%;"><br /><br />We KNOW this so deeply that abuse survivors are often desperate to be loved and held in love. Unfortunately they also unconsciously choose their loving partners from a place where the wound wants to play out again, be heard and create a different outcome this time, it hopes. This can lead to a series of painful relationships, either romantic or friendship, and break ups that create their own layers of violation and rejection.<br /></span><ul><li><span style="font-size:130%;">Some of us were lucky to find the loving friend or spouse that loved us back to Love. </span></li><li><span style="font-size:130%;">others work their way through self help books<br /></span></li><li><span style="font-size:130%;">or are visited by an angel who transforms them<br /></span></li><li><span style="font-size:130%;">or have a life experience that forces them to remember or to face their truth in a dramatic way (near death experience, life threatening illness, loss of a loved one a career or a home etc). </span></li><li><span style="font-size:130%;">Some need the help of a trustworthy and compassionate healer or therapist (yes, you can call me and set up an appointment, I am an abuse recovery expert and have gone through it myself). </span></li></ul><span style="font-size:130%;">Most of us who recovered from the violation of abuse did so through a combination of all the above </span><span style="color: rgb(255, 0, 0); font-weight: bold;font-size:130%;" >to create self love and restore our integrity.</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com2tag:blogger.com,1999:blog-6592184361292658094.post-58397653995399954642010-05-14T08:48:00.000-07:002010-05-14T08:48:00.475-07:00Spiritual Beings Having a Human Experience<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFM8P4s0KAXRtLMbfN6wsFYxVsXdVgD39iDSvKxARgSbt-i-Osv53Ja23nyqrMtZ7cKsqXIaA3opC3_hQcTxXU7gFzH20zocnB-hplXutXAv6w8q5Quo_nfzxQm6GbFHJNHT-FeQeL7Wo/s1600/images-7.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 124px; height: 124px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFM8P4s0KAXRtLMbfN6wsFYxVsXdVgD39iDSvKxARgSbt-i-Osv53Ja23nyqrMtZ7cKsqXIaA3opC3_hQcTxXU7gFzH20zocnB-hplXutXAv6w8q5Quo_nfzxQm6GbFHJNHT-FeQeL7Wo/s200/images-7.jpg" alt="" id="BLOGGER_PHOTO_ID_5470983036609123794" border="0" /></a><br /><span style="font-size:130%;">We have all heard the phrase: "<span style="font-weight: bold; color: rgb(255, 102, 102);">We are spiritual beings having a human experience</span>." I have known this to be true for years and until today I thought 'incarnating' (of the Latin 'carne' meaning flesh: coming in the flesh) meant that my spirit had come into a body, was choosing to use a human body as a vehicle. In the same way that my physical body uses a car and drives it. Which could explain why I have driven myself (and my body) so hard. My old way of looking at it is reflected in many creation myths where the Divine creates the earth and later creates humans out clay then blows spirit into them. (in-spir-es them)<br /><br />But today I feel I have a completely new understanding of the phrase "I am a spiritual being having a spiritual experience": my spirit is not IN a human body. My spirit IS the physical body.<br /><br />When I move, sing or dance, I am Spirit in action.<br /><br />My spirit can choose to exist at so many levels of density, on so many different vibrational levels. At the moment I am choosing to exist at a denser vibration that is manifesting in the shape of a human body. Which explains why I remember so clearly the physical experience of having been angels of various sizes in the past. It was just me being in different ways.<br /><br />It's so simple.<br /><br /></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-785121075770957532010-05-13T02:15:00.000-07:002010-05-13T09:26:57.019-07:00A Little Story About Enlightenment<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz_7hurriojyqmu9E0jFy3Af-Zk1X1sIgAGxlELjaTGKhLapxa9axzfFbO3KG15GpXjsoqRlAUzFPYVkOIIQ79_Rk1cJDueUHLoeLtQi-oYLGdCOS5iwS1yCD6yfFwU3CMp9pGVX6WxNo/s1600/images-5.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 87px; height: 130px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz_7hurriojyqmu9E0jFy3Af-Zk1X1sIgAGxlELjaTGKhLapxa9axzfFbO3KG15GpXjsoqRlAUzFPYVkOIIQ79_Rk1cJDueUHLoeLtQi-oYLGdCOS5iwS1yCD6yfFwU3CMp9pGVX6WxNo/s200/images-5.jpg" alt="" id="BLOGGER_PHOTO_ID_5470791939892982306" border="0" /></a><br /><span style="font-size:130%;">The student goes to the Master and asks: "If I apply myself, how long till I reach enlightenment?"<br />"one year?" says the Master.<br />"Ok, I will try hard then!" replies the student.<br />"Oh, if you try hard, then two years" warns the Master.<br /><br /><span style="color: rgb(255, 102, 0);">Make sure YOU have fun on the way!</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-7454684274209524582010-05-12T01:34:00.000-07:002010-05-11T21:39:33.485-07:00Why Can't I think Straight After a Big Aha Moment?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_y-HCjqQv4Yoz9hHPqphHzalnoSvgb_zQ5gTFQDSObER0nFPsJp9Fb970JwET-jDsF_Te4WONo-s4IDdqZJ0FRJGbPvBRa94Aveu1o97-z5JwF1_HOOrezbrX8MWOFANuK0gehanYh8Y/s1600/images-3.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 131px; height: 135px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_y-HCjqQv4Yoz9hHPqphHzalnoSvgb_zQ5gTFQDSObER0nFPsJp9Fb970JwET-jDsF_Te4WONo-s4IDdqZJ0FRJGbPvBRa94Aveu1o97-z5JwF1_HOOrezbrX8MWOFANuK0gehanYh8Y/s200/images-3.jpg" alt="" id="BLOGGER_PHOTO_ID_5470238549144076450" border="0" /></a><br /><span style="font-size:130%;">Oftentimes after a blinding enlightening experience, a resounding aha moment or a raise in our vibration, we can't think straight, use our cognitive skills, reason, articulate the experience or communicate. Why is that?<br /><br />So we can rest and integrate:<br /><br /><span style="font-weight: bold; color: rgb(255, 0, 0);">1- We are tired. </span><br />Raising the spiritual vibration of a human body uses up a lot of energy. We burn energy as fuel for the transformation. Like studying for and sitting finals or running a marathon. You just need to rest, hydrate and eat well for a few days afterward to regain our balance.<br /><br /><span style="color: rgb(255, 0, 0); font-weight: bold;">2- Our circuits are fried.</span><br />The fact that a much higher current just ran through an antiquated system really stretches and taxes that system for most people. Again, rest, hydration and good food are the answer.<br /><br /><span style="color: rgb(255, 0, 0); font-weight: bold;">3- To preserve and integrate the upgrade </span><br />It would be easy for our 'logical' thinking to go into overdrive to try and control what just happened (some people call it the controlling ego). When we are 'too tired to think' the upgrade integrates in our energy system without being slowed down or stopped by our old thoughts.<br />By the time we feel better, the change has occurred and has become permanent so even our thinking is different by then. The new patterns are in place.<br /><br /><span style="font-weight: bold; color: rgb(255, 0, 0);">4-</span> <span style="font-weight: bold; color: rgb(255, 0, 0);">To receive more information</span><br />When we are asleep our critical conscious mind shuts down and our unconscious is open. It is a great time for the</span> Divine<span style="font-size:130%;">, angels and Guides to come and whisper in our ear, give us information, communicate with us through dreams and images or to take us other places where we can learn more while the body is at rest. Ever woken up feeling like you suddenly knew something completely new or had the company of angels in your sleep?</span><br /><br /><span style="font-weight: bold; color: rgb(255, 0, 0);font-size:130%;" >En-JOY the integration!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com2tag:blogger.com,1999:blog-6592184361292658094.post-47572897977888484492010-05-11T02:33:00.000-07:002010-05-11T02:33:00.080-07:00My Mothering Patchwork Quilt<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDXG9vy9JqkiKOEkjBZ_bkUKD5_HhsQrRGsVAxJPpi41JwvQrfKfSnyimCdSSeQ4_buKWbRZx95fu8mK8kngZz95ijnlXASpx8qw0VSs5aXw45_kuc-vClctMbJpRuGErqlkX8GWS0Tuc/s1600/images-1.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 131px; height: 98px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDXG9vy9JqkiKOEkjBZ_bkUKD5_HhsQrRGsVAxJPpi41JwvQrfKfSnyimCdSSeQ4_buKWbRZx95fu8mK8kngZz95ijnlXASpx8qw0VSs5aXw45_kuc-vClctMbJpRuGErqlkX8GWS0Tuc/s200/images-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5469860101150944082" border="0" /></a><br /><span style="font-size:130%;">The mothering I received growing up was patchy to say the least. And just plain not enough for who I was and what I needed.<br /><br />For many years I was extremely sad, sometimes even bitter or angry about it. And my heart was often cold.<br /><br />Eventually I decided that I was a more pleasant person when I was happy so I decided to forgive. That took care of the angry bitterness but it did not keep my heart warm.<br /><br />An Australian friend told me of a tradition where mothers sew a patchwork quilt for their child out of that child's favorite clothes, for years, adding the items one at a time. And the quilt grows with the child.<br /><br />I started imagining the love my mother had given me as being a baby blanket that is the center piece of my patchwork quilt. Clearly that center piece was much too small for who I was as an adult so every time I met a woman that I felt was a good mother or who mothered me for a while, or gave wonderful hugs,<br /><br /></span><div style="text-align: center;"><span style="font-size:130%;"><span style="color: rgb(255, 102, 102); font-weight: bold;">I imagined </span></span><span style="color: rgb(255, 102, 102); font-weight: bold;font-size:130%;" >adding a patch of their loving mothering energy to my quilt</span><span style="font-size:130%;"><span style="color: rgb(255, 102, 102); font-weight: bold;">. </span></span><br /><br /><span style="font-size:130%;"><span style="color: rgb(255, 102, 102); font-weight: bold;">I was creating my Mothering Patchwork Quilt, </span></span><br /><br /><span style="font-size:130%;"><span style="color: rgb(255, 102, 102); font-weight: bold;">not only in my mind but as a real energy of love around me.</span></span><br /></div><span style="font-size:130%;"><br /></span><div style="text-align: left;"><span style="font-size:130%;">My mothering patchwork quilt is quite big now. And very colorful. It is soft, comfortable. </span><span style="font-size:130%;">It keeps my heart and my whole energetic body warm, wrapped up in a comfy blanky of wonderful mothering love!<br /><span style="font-weight: bold; color: rgb(255, 102, 102);"><br /></span></span><div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold; color: rgb(255, 102, 102);">It has got so big that I can even share it with my kids, friends and clients.</span></span><br /></div></div><span style="font-size:130%;"><br />If the mothering you received was insufficient, you can add to it any time, starting today, till you receive what your heart desires! En-JOY!!</span><br /><br /><span style="font-weight: bold; color: rgb(255, 102, 102);font-size:130%;" >What does YOUR mothering Patchwork quilt look and feel like?</span><br /><br /><span style="font-size:130%;">Tell me in a comment below!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com1tag:blogger.com,1999:blog-6592184361292658094.post-80635841777909751412010-05-10T10:26:00.000-07:002010-05-10T22:23:32.955-07:00Stand in Love<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZyw7kRam0UR4QUHfeaeirlchU3EYP12cMEQL6XMYmg4_G1lW5EzDCQph2s6w8nklcc1LYYGKw5-jT2hJ3oD5fCqLX41-E4zCZfEvclfmMdYM_JW63vU1zvHGloJJko0nv42PVOgPAQUM/s1600/images.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 105px; height: 145px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZyw7kRam0UR4QUHfeaeirlchU3EYP12cMEQL6XMYmg4_G1lW5EzDCQph2s6w8nklcc1LYYGKw5-jT2hJ3oD5fCqLX41-E4zCZfEvclfmMdYM_JW63vU1zvHGloJJko0nv42PVOgPAQUM/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5469701199188429010" border="0" /></a><br /><span style="font-size:130%;">Thank you so much for being with me in this current wave of Planetary Awakening. In this life time I have been consciously aware of our current awakening for 11 years. Most of that time I traveled with one, maybe two friends by my side. So meeting so many wonderful individuals who are on the same path feels like true abundance and gives me great joy!<br /><br />I have trained with such grounded, powerful, awe inspiring healers, spiritual masters and religious leaders that I am very confident in my abilities to read a situation or a person's energies. I know when what I know is true. I also know when I am not sure and I am not afraid to say so.<br /><br />It is wonderful, inspiring and heart warming to witness humanity become aware of its own power at last.<br /><br />My message today is that THERE IS NO END IN SIGHT. We can stop wishing that 'things would slow down' or 'become clearer' or be easier. They are not going to be for while. What we are going through is evolution of the same magnitude as when humans started walking erect or our thumb became oppositional to the fingers. But this time we are reshaping our endocrine system, our chemical balance, our emotions and our access to our spirituality and to the unused corners of our brains.<br />We are changing in order to adapt to new circumstances and it is not going to stop. if it did we would probably not survive as a race. At the very least we would stop thriving and learning. There is no space for stagnant complacency in our universe. Complacency breeds death. So here is what works at the moment:<br /><br /></span><ul><li><span style="font-size:130%;">Breathe deep</span></li><li><span style="font-size:130%;">Sleep as much as you can</span></li><li><span style="font-size:130%;">Ground yourself as often as you can/remember<br /></span></li><li><span style="font-size:130%;">Eat healthy nutritious foods</span></li><li><span style="font-size:130%;">Open your minds to new possibilities</span></li><li><span style="font-size:130%;">Trust your intuition</span></li><li><span style="font-size:130%;">Learn as many healing techniques as you need</span></li><li><span style="font-size:130%;">Make friends who understand what you are going through</span></li><li><span style="font-size:130%;">Create a supportive spiritual community for yourself</span></li><li><span style="font-size:130%;">Be prepared to lose everything you know or have in order to be reborn and hopefully you won't have to go through all that.</span></li></ul><span style="font-size:130%;"><br />This is by no means the end of the world but it most certainly is the end of the world as we have known it in our recorded history.<br /><br />I am constantly given glimpses of the future and the future is not scary. It is potentially more peaceful, more creative, more aware, more enlightened. We still need to let go of the old in order to give birth to the new.<br /><br /></span><div style="text-align: center;"><span style="font-size:130%;">Stand in your power.<br /><br />Stand in your JOY.<br /><br />Stand in love for yourself<br /><br />Stand in love for others<br /><br />Stand in the Heart of God<br /></span></div><span style="font-size:130%;"><br />Those are the keys.</span><br /><br /><span style="font-size:130%;">With much Love,<br /><br />Sophie</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com9tag:blogger.com,1999:blog-6592184361292658094.post-5756195888317115832010-05-09T01:03:00.000-07:002010-05-09T12:25:15.056-07:00Mothering Second Sunday With Sophie, May 2010<b><span style="color: rgb(204, 0, 0);font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">SECOND SUNDAY WITH SOPHIE...</span></span></span></span></b> <div><b><span style="color: rgb(204, 0, 0);font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content"> </span></span></span></span></b></div> <div><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">is back! Of course the topic today was Mother's Day> And it's all in the audio of this great call:<br /></span></span></span></span><ul><li><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">a deep, 30 minute meditation to bring in the Divine Light and to practice RECEIVING</span></span></span></span></li><li><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">the importance of being a good enough mother/father/parent</span></span></span></span></li><li><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">how beyond your best there is nothing but a breaking point</span></span></span></span></li><li><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">a good mother is a supported mother and how YOU can change the world once you understand that</span></span></span></span></li><li><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">Why you need to practice receiving</span></span></span></span></li></ul><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content"><br /></span></span></span></span></div> <div><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">Today is also a deeply significant Goddess Day and I am sure the Divine Feminine. She was most definitely present to support us in raising our vibration today.<br /><br /></span></span></span></span></div> <div><br /><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content">Listening to the recording and going into the meditation is enough to raise your vibration and to attune you to a higher frequency so follow the link download the audio and relax, breathe and reconnect! The recording is here:<br /><form action="https://www.paypal.com/cgi-bin/webscr" method="post"><input name="hosted_button_id" value="H2F9H59U4A4RN" type="hidden"><br /><input src="https://www.paypal.com/en_US/i/btn/btn_buynowCC_LG.gif" name="submit" alt="PayPal - The safer, easier way to pay online!" type="image" border="0"><br /><img alt="" src="https://www.paypal.com/en_US/i/scr/pixel.gif" border="0" height="1" width="1" /><br /></form></span></span></span></span><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content"></span></span></span></span><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content"></span></span></span></span><span style=";font-family:Arial;font-size:130%;" ><span class="status-body"><span class="status-content"><span class="entry-content"><br />Love you !<br /><br /></span></span></span></span></div>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-56546292807910343402010-05-08T21:09:00.000-07:002010-05-09T00:22:47.301-07:00Healers Leaping!<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifExcbzcCa79mkW-T7GODqpT5RMJ-GBvdXuSh3-ur4kDV2JNSVqVqH3vPA7R7gCcD7kX4R_XB6hyphenhyphen9Di2f1bKO7t0OCnMxazq84kSJY55W_zqFNAhDOxcNEC7VIiJZyATT3oWEHOhjCbQw/s1600/Welcoming+the+Light.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 81px; height: 131px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifExcbzcCa79mkW-T7GODqpT5RMJ-GBvdXuSh3-ur4kDV2JNSVqVqH3vPA7R7gCcD7kX4R_XB6hyphenhyphen9Di2f1bKO7t0OCnMxazq84kSJY55W_zqFNAhDOxcNEC7VIiJZyATT3oWEHOhjCbQw/s200/Welcoming+the+Light.jpg" alt="" id="BLOGGER_PHOTO_ID_5469167364362118434" border="0" /></a><br /><span style="font-size:130%;">This week many healers, energy workers and enlightened individuals are reporting similar body sensations and a sense that <span style="font-style: italic;">"</span><a style="font-style: italic;" class="comment_author" href="http://www.facebook.com/jeff.staebell"></a><span style="font-style: italic;">We are in the process of being "prepared" for Truth at a level not really experienced by the majority of the population."</span> (<a class="comment_author" href="http://www.facebook.com/jeff.staebell">Jeff Staebell</a>)Something big is happening right now. Or has just happened maybe? I don't think it's over. It feels like we are right in the middle of it in fact, with today being the apex. This Mother's Day is going to be another powerful day for transformation if in your heart of hearts you are willing to leap at the crest of the wave.<br /><br />First we felt confused, then great, peaceful and light. Later comes the realization of HOW MUCH we have changed and the need to ANCHOR the new energy we embody.<br /><br />After the leap, it is imperative to stay more grounded. We are used to thinking of spiritual energy 'out there' but this week's shift is about anchoring spiritual energy down here. Anchoring the Light from Source down here in the third dimension will more available to people who are not yet so proficient with energy play.<br /><br /><span style="color: rgb(255, 102, 102); font-weight: bold;">If you need help with all this: call and make an appointment: I am having great fun with all of this and have already helped five clients and friends soothe and smooth the unsettled feelings that come with this profound shift.</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com4tag:blogger.com,1999:blog-6592184361292658094.post-51032124196930332162010-05-07T06:22:00.000-07:002010-05-08T21:08:54.424-07:00I am Abundance, Prosperity and Wealth<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg51qA18CQAgZbPiHX1_d7TlAPWU70Ed7cQRV2kbkNzTZdg64mmwkepT-pEmmDfZYEKznxBD6AByw-DmAHYukc37dI4T0TLeZEq4hjHWJZrtXu0QAe-AAsG1nLtb5MuE6h26KBIh_fw1BY/s1600/images-2.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg51qA18CQAgZbPiHX1_d7TlAPWU70Ed7cQRV2kbkNzTZdg64mmwkepT-pEmmDfZYEKznxBD6AByw-DmAHYukc37dI4T0TLeZEq4hjHWJZrtXu0QAe-AAsG1nLtb5MuE6h26KBIh_fw1BY/s200/images-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5468536995204231794" border="0" /></a><br /><span style="font-size:130%;">I am abundance, prosperity and wealth.<br /><br />I am the abundance of time I have with my children as I am raising them. I am the abundance of friends who have loved me and my family throughout my life. I am the abundance of space, nature and fresh air that surround me daily. I am the abundance of support, mentoring, advice, love, patience that I have received all through my life. I am the abundance of freedom that I live with.<br /><br />I am the prosperity of the peace and beauty that surround me in my village. I am the prosperity of my family's health. I am the prosperity of my spiritual growth, like a tree reaching for the Light. I am the prosperity of the nourishment I offer others who are also growing spiritually.<br /><br />I am the wealth of opportunities that have come my way throughout my life. Opportunity to travel, to learn, to share, to love, to work, to rest.<br />I am the wealth of knowledge and wisdom I have gathered over the years. I am the wealth of remedies, flower essences, crystals, energy tools and love I use to support you in creating health, wealth, prosperity and abundance in YOUR life.<br /><br />I can honestly say that I have done what I wanted with my life.<br /><br />In 1989, 10 years out of high school and having lived in large cities though Europe, traveled and learned a lot already, I was walking through a beautiful English park with my then husband. I dreamed of traveling some more, of living somewhere safe, peaceful, quiet and beautiful, of working from a home we owned in a job where my clients would feel welcome (I thought I was going to run an inn, I did not know I was going to be a healer). I wanted my dog and my cat by me all day long. Those were my dreams.<br />Now I have all of that. Plus amazing kids that I did not know I wanted, plus my being a healer, that I did not know I was, plus living in the USA, that I did not know I would love!<br /><br />In my life I have had or created the opportunity to do anything I wanted to. I have traveled to all the places I really wanted to go to. I have raised my kids exactly as I wanted to even though it was rather unconventional. I have been free when I wanted to be. I have been loved beyond measure. I am safe, held, blessed, abundant, prosperous and wealthy in SO many balanced ways that all weave into each other!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com2tag:blogger.com,1999:blog-6592184361292658094.post-91819937345139711122010-05-06T02:32:00.000-07:002010-05-06T02:32:00.416-07:00Wending Season<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9wKFgAFu0oEx8_VHu_IyL3oRKvgyNnRXCc0lAiIq3G7u9wa1kCtbhi0nLfCnlUz9tfwObAsG0H_mSq6XfU5ft5AIiSERjZVv6ti-qwxKcsX70DqHyJq2BBJjcd2h0K8FiAYhYnbfX0_w/s1600/images-1.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 88px; height: 130px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9wKFgAFu0oEx8_VHu_IyL3oRKvgyNnRXCc0lAiIq3G7u9wa1kCtbhi0nLfCnlUz9tfwObAsG0H_mSq6XfU5ft5AIiSERjZVv6ti-qwxKcsX70DqHyJq2BBJjcd2h0K8FiAYhYnbfX0_w/s200/images-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5467952652908755938" border="0" /></a><br /><span style="font-size:130%;">Wending means:<br />to direct one's course<br />to proceed on one's way. "Wending our way"<br /><br />It is the wending season. There are so many possibilities open to us at the moment, so many potential paths. We literally create as we think right now.<br /><br />There are portals open to allow us to cut through history and be in the eternal now.<br /><br />Time to clear all negative patterns and to think positive thoughts only.<br /><br /><span style="color: rgb(255, 102, 102); font-weight: bold;">Time to really think about what we want. Do YOU know?</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-73235188709747089052010-05-05T08:22:00.000-07:002010-05-05T09:51:03.204-07:00Practical Oneness<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhl2L05O44PmrMC4su7-hZArTaSwK3iEoFUucQwU6SqNfRksM-NG51bQXgVsrCKlz8Gv_Jddi7Zde5vPcTNOxrVIPOx3k3sp5v4Y2nrqA8xiFETRsR3i3p7EdnHq3ahDHxUM6-6x1YqcM/s1600/images.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 121px; height: 121px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhl2L05O44PmrMC4su7-hZArTaSwK3iEoFUucQwU6SqNfRksM-NG51bQXgVsrCKlz8Gv_Jddi7Zde5vPcTNOxrVIPOx3k3sp5v4Y2nrqA8xiFETRsR3i3p7EdnHq3ahDHxUM6-6x1YqcM/s200/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5467828757486073426" border="0" /></a><span style="font-size:130%;"><br />Feeling confused with what's going on in your life right now? Wondering why nothing is working like it used to? Please don't tell me it's because Mercury is retrograde: this goes way beyond that!<br />Wondering what to plug into where?<br /><br />For everybody out there who is struggling with the current pushing and shoving that the Universe is lovingly making available to us to get us out of our old patterns and into more joy: hang in there, you are not on your own!<br /><br />Right now many of us seem to be receiving very mixed messages:<br /><br />love more, but NOT like before<br />let go BUT build at the same time<br />flow with intuition BUT remember how important structure is<br /><br />That kind of thing.<br /><br />It seems to me that life/the Divine is trying to show us a third way in everything that matters to us. Shaking us to shed our old dualistic ways of thinking and doing things. Pushing us to shed our "either/or" attitudes and habits to create a more unified, complex, subtle, rich, INCLUSIVE way of being and doing.<br /><br />We are definitely being given PRACTICAL lessons into ONENESS!!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com3tag:blogger.com,1999:blog-6592184361292658094.post-51657729958300052062010-05-03T02:40:00.000-07:002010-05-03T09:14:27.829-07:00Trust Meditation<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5PmRI1bkbk8Kiuf30nKeOET3WvlhWMa0fOFaSs8qUOe07WZZ8x4YGx7u2RH5kGofEPupLjT4DxhIxaBP81zKSREURaiwZdBcm7-gTIjuTLhIzu9zNR7UEVGnS9LgG6erbRDSZ6uqhUoY/s1600/images-3.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 94px; height: 126px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5PmRI1bkbk8Kiuf30nKeOET3WvlhWMa0fOFaSs8qUOe07WZZ8x4YGx7u2RH5kGofEPupLjT4DxhIxaBP81zKSREURaiwZdBcm7-gTIjuTLhIzu9zNR7UEVGnS9LgG6erbRDSZ6uqhUoY/s200/images-3.jpg" alt="" id="BLOGGER_PHOTO_ID_5466887177275332466" border="0" /></a><br /><span style="font-size:130%;">Just had a wonderful meditation where I was imagining my path showing up in front of me just as I need to find it to take my next step.<br /><br />Some fear arose. I asked what it was and realized that I was scared that if I trusted completely, the Divine would lead me to the edge of a metaphorical cliff and push me over the edge to show me that I could fly. I could see myself being ABLE to fly but really not enjoying the feeling.<br /><br />Then the message came loud and clear: "We would never ask yo to do that"<br />"Why not I asked?"<br />"Because we know you don't like flying sensations. We will get yo where you need to go in a way that is comfortable for you"<br /><br />I cried with joy.<br /><br />Even now I still forget how much the Divine loves me. Loves all of us. I forget how much tenderness and support is available!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-35781148764541266012010-05-02T03:29:00.000-07:002010-05-02T08:56:17.532-07:00Joyful Creation Machine<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI9oRrNrtBBRVe4hkgX56mD2XwLmz3osyXiHrA0Jfk2mTuTNArMkzUjb_ucSNHdqw3ED5TdjGH8x9sTb3yMRIcweDuYbFFIgsq15cfj6CfipHBkedyfTrERzw0vvVM3XFCm2O9GiGegf0/s1600/images-18.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 135px; height: 108px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI9oRrNrtBBRVe4hkgX56mD2XwLmz3osyXiHrA0Jfk2mTuTNArMkzUjb_ucSNHdqw3ED5TdjGH8x9sTb3yMRIcweDuYbFFIgsq15cfj6CfipHBkedyfTrERzw0vvVM3XFCm2O9GiGegf0/s200/images-18.jpg" alt="" id="BLOGGER_PHOTO_ID_5466702094056139922" border="0" /></a><br /><span style="font-size:130%;">Two weeks ago I had a new download of enlightening energy. It came as a result of YEARS of energy healing work, a very clear intention to be a channel for Divine Light in this world and 2 excellent chiropractic adjustments from my wonderful friend Nancy. </span><span style="font-size:130%;">I also know my boat is being floated by the general wave of Planetary Awakening occurring in the past month or so.</span><br /><span style="font-size:130%;"><br />I woke up the morning after the first adjustment to find that the Light I used to go up to was sitting right on top of my head. I was being attuned to a higher vibration again! My head was tingling like mad. After a few hours, the Loving Light entered through my crown chakra. Over the next 2 weeks it gently moved down through my body, transforming each cell, clearing and balancing chakras in the most powerful way I have ever experienced, transmuting much negativity into pure joy.<br /><br />An unexpected side effect is that my memory, which became very hazy when I was very ill 8 years ago has come back.<br /><br />Another side effect is that when I tried to think about what was hapening, talk about it or move away from my beautiful corner of peaceful nature I had a nasty migraine. The migraine cleared up as soon as I stopped thinking, sat back or walked in nature and just went with the flow! Easy!<br /><br />The Light and Love energy is in every cell of my body now, all the way to the sole of my feet. So now I can, more then ever, see the good in every one and I truly love every one on this planet and beyond. In the whole universe really.<br /><br />I also feel more respect for my body as a beautiful expression of the Divine. I am not talking about how pretty or how thin, more what an amazing complex perfect CREATION MACHINE it is. And for the first time in my life I am finding it easy to honor that.<br /><br />I am choosing joy as my daily experience. Whirling into the Heart of God and embodying the Light is why I am here. </span> <span style="font-size:130%;"><br /><br />The Light and my new body vibration are taking about 3 weeks to integrate into my life. i am finding a new balance again. I feel that I am now fully into the Heart of God. Which of course does not make me by any mean perfect or special. Just more joyful!<br /><br />In my every day practical life, because there are only 24 hours in a day and I live mostly (though not always!) in the present and through this body, I spend time in places and choose to interact with people who harmonize with Light, Joy and Respect so we can flow and create together. </span><br /><br /><span style="font-size:180%;"><span style="color: rgb(255, 102, 102); font-weight: bold;">Together we learn, love, flow and create!</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com6tag:blogger.com,1999:blog-6592184361292658094.post-67514951763706269052010-04-30T01:34:00.000-07:002010-04-30T13:11:18.500-07:00What is Happening to my World?<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXoMd8aC4fOhIARjAGnHWTqNUAA8_nY6d_vxrJmXtcvkLNG7oEKVart3lLLPm4bE8ajqyymw6_JTRbAUUJaaGAdlA69iqamsfx_tJC-iI7AsVOtjLUqj1eDMS5sCOjG6qBFxHPbb4UoP4/s1600/images-25.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 115px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXoMd8aC4fOhIARjAGnHWTqNUAA8_nY6d_vxrJmXtcvkLNG7oEKVart3lLLPm4bE8ajqyymw6_JTRbAUUJaaGAdlA69iqamsfx_tJC-iI7AsVOtjLUqj1eDMS5sCOjG6qBFxHPbb4UoP4/s200/images-25.jpg" alt="" id="BLOGGER_PHOTO_ID_5465531456609604402" border="0" /></a><br /><span style="font-size:130%;">What is happening to my world? (In a good way!)<br /><br />My Accuweather page this morning has a box saying: "<strong style="font-weight: normal;">Beneficial</strong> Weather conditions create a lowered risk of a migraine headache, and will help to make a headache less severe and of shorter duration." As a migraine sufferer 25 years ago, I knew that to be a fact when all that was available to me was a very strong pain killer.<br /><br />Seth Godin <a href="http://sethgodin.typepad.com/seths_blog/2010/04/the-coming-meltdown-in-higher-education-as-seen-by-a-marketer.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+typepad%2Fsethsmainblog+%28Seth%27s+Blog%29">posted on his blog</a> today about how in his opinion USA Higher Education is heading for a Marketing disaster because most schools are offering dramatically increasing costs and bland experiences that they target average students and that too many people are getting into decades of debt in a job market that is not helping them pay that debt back. I've been saying that for a while. But I live in a College town so it's not been a very popular thought!<br /><br />My local supermarket is now actively promoting the benefits of probiotics and offers 4 different brands, some of them very good, that 30 years ago only my friend with very weird hippy parents knew about (they mad their own yogurt of course) and that 15 years ago I could only find by mail order or in obscure Health Food Stores.<br /><br />And my FAVORITE one this year: the Massachusetts Department of Public Health states on page 28 of its: "Flu: What You Can Do - Caring for People at Home" booklet: "Care for the Caregiver" : "To maintain your strength and ability to take care of others, it is important to: Stay in the present. Focus on simple and manageable tasks"<br />That is a very powerful standard Eastern meditation practice that must have finally made it to the main stream! Hooray! Now when I started meditating in 1989, I can tell you that it was NOT standard medical advice to 'stay in the present'!<br /></span><span style="font-weight: bold;font-size:130%;" ><br /></span><span style="font-size:130%;">Every week I come across main stream advertisement that openly talks about creating a balanced life, emotions and even angels that 15 years ago were considered woo-woo subjects.<br /><br />Even a Raw diet is gaining in popularity!<br /><br />So this morning my reaction to all this is dual:<br /><br />1- I am HAPPY that all this good juicy life-enhancing knowledge is now mainstream, everyday common sense for many.<br /><br />2- I am wondering: what do I know now that will be completely main stream in 5 or 10 years? How long will it take for people<br /></span><ul><li><span style="font-size:130%;">to be able to cure illness with a thought? </span></li><li><span style="font-size:130%;">to understand that it IS possible to completely recover from trauma with energy work?</span></li><li><span style="font-size:130%;">to hear that you can revert Diabetes type 2 with diet, </span></li><li><span style="font-size:130%;">eliminate depression with energy healing</span></li><li><span style="font-size:130%;">that auto immune disease DOES go away with lifestyle changes and energy healing</span></li><li><span style="font-size:130%;">that using energy at home brings a fever down, calms children down, creates good relationships with other family members</span></li><li><span style="font-size:130%;">that energy transmissions/attunements DO raise your vibration AND help you think more clearly and feel more joyful and ways that 'you can't explain'<br /></span></li></ul><span style="font-size:130%;">Life is so exciting right now! I cannot wait to see what people will be taking for granted 10 or 20 years from now!<br /><br /><span style="font-weight: bold; color: rgb(255, 0, 0);">What do YOU find most exciting about all these changes?</span></span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0tag:blogger.com,1999:blog-6592184361292658094.post-68164705206448564852010-04-28T10:27:00.000-07:002010-04-29T08:30:50.409-07:00Flow<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkPI__URNFVIyt7AAtw-rkl062glKkIjjSWsQJ1nrsTm1SkHzP18WQ5O1blqVcUAOfHeUYU7yL5YfjmXV2f9zj1x51RGTT3OTt2gWqhKYFdOGyrVkmpdwi69s-yu4YztRIahK498zQyZQ/s1600/images-26.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 134px; height: 89px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkPI__URNFVIyt7AAtw-rkl062glKkIjjSWsQJ1nrsTm1SkHzP18WQ5O1blqVcUAOfHeUYU7yL5YfjmXV2f9zj1x51RGTT3OTt2gWqhKYFdOGyrVkmpdwi69s-yu4YztRIahK498zQyZQ/s200/images-26.jpg" alt="" id="BLOGGER_PHOTO_ID_5465560250926728674" border="0" /></a><br /><span style="font-size:130%;">There are people in this beautiful world of ours who only feel satisfied when they can control everyone around them. Even is that means destroying someone else's happiness or joy in order to gain control over them while they are sad, depressed, ill, miserable or feeling victimized. Because when the 'victim' are undermined and cannot do for themselves, they suddenly need support, right? So guess who is suddenly available to swoop in and help/support/rescue them? Yes: the 'destroyer' themselves.<br /><br />My mother was one of those people whose low self esteem only allowed her to be happy when we were unhappy and needed her. So I learned at a VERY young age (definitely before I was 2) that it was DANGEROUS to be happy, to look free, to laugh, to express happiness in front of her because it would TRIGGER her anger and resentment and set her into destructive action. I learned that it was easier for me to repress creativity, flow and happiness rather than let it arise and watch her destroy it. THAT pain I could not take.<br /><br />So I nearly died as an infant, by the time I was 2 I was scarily 'well behaved' and by the time I was 7 I was chronically depressive. My unconscious programming was set to 'no fun, no happiness, no flow, no creativity coz they're dangerous'. Wow! What a legacy!<br /><br />I started therapy at 20, meditation at 27, developed awareness and over the years I allowed myself to be happy and joyful again. But I would still get STUCK on a regular basis. Physical pain. Lack of cash FLOW on a boringly regular basis. Stop-start artistic flow/inspiration: sometimes I could paint sometimes I didn't. Sometimes I was fun to be with and a lot of the time until recently I definitely was not.<br /><br />I got over a lot of that in my 20s. Then in my 30s I had children and unconsciously associated having kids with 'being stuck', because that is how my mother felt about motherhood so it started all over again when I became a mother. That also started me on my journey as a conscious healer because I was determined to heal myself and change my children's legacy! I became a Reiki Master, a Kinesiologist, a Quantum Healer. I do energy work for myself and my family all day, every day! That is just how we live now. I know a lot about energy by now, I am an expert!<br /><br />The word FLOW came to me in a meditation recently. The remedy was to take ACTION that encouraged flow in my life. It's working: this morning I was laughing out loud playing ball with the dog then dancing to Flamenco music!<br />My kids wish I could have been more fun when they were little. They have all articulated that wish to me. I was not and it's ok because for the most part I looked the other way when they were playing and having fun or doing arts so I would not interrupt their creative flow. It's worked and now they are older, THEY are teaching me how to be me, how to have fun and how to flow.<br /><br /><span style="color: rgb(255, 0, 0); font-weight: bold;">I feel like I am finally coming into balance and loving life all that much more!</span><span style="color: rgb(255, 0, 0); font-weight: bold;"> TOGETHER, we learn.<br /><br /></span></span><span style="font-size:130%;">PS: Of course, on a soul level, I know I chose my family and created the experience to become the healer that I am now. But in THIS lifetime and in THIS body, I still had to understand and release the 'repressed joy' pattern to crawl away from under that rock and into the sunshine!</span>Sophie Lhostehttp://www.blogger.com/profile/01457810476921074810noreply@blogger.com0