You Can Make Anything Happen

You need to do this really fast

No second guessing.

Here is a magic spiritual wand.

You have one wish.

You can make anything happen RIGHT NOW.

What is it?

Let me know in a comment below

Restoring Integrity

When the integrity of who we are is raped or violated in any way, physically, emotionally, spiritually or psychologically, it sets us on a course

• of wanting to hide the wound
• then the shame
• of wanting to hide the part of us that has become vulnerable because we think it is going to protect us to do so
• of wanting to hide our confusion when we try to tell and are told that our reality is 'not true'
• of lying to placate the people who violated us
  

Others start wondering why we tell stories out of integrity and stop trusting us. They often think of us as aloof, distant, unloving and start withdrawing from loving interactions.
In a complex world of mirrors we lose the truth of the love we were meant to embody, to give and to receive.

• We bend ourselves out of our energetic and often also out of physical shape
• We start lying, most often unconsciously, to ourselves about what we like and want so we don't have to use the vulnerable/wounded part of our being
• We start lying to others about what we really want from our lives and from our interaction with them

All it takes to break the cycle is for us to trust one person long enough and to allow that person to love us deeply enough that their love reminds us of the love of our Creator and RECONNECTS us, attunes us to the love of our Creator.

We KNOW this so deeply that abuse survivors are often desperate to be loved and held in love. Unfortunately they also unconsciously choose their loving partners from a place where the wound wants to play out again, be heard and create a different outcome this time, it hopes. This can lead to a series of painful relationships, either romantic or friendship, and break ups that create their own layers of violation and rejection.

• Some of us were lucky to find the loving friend or spouse that loved us back to Love.
• others work their way through self help books
  
• or are visited by an angel who transforms them
  
• or have a life experience that forces them to remember or to face their truth in a dramatic way (near death experience, life threatening illness, loss of a loved one a career or a home etc).
• Some need the help of a trustworthy and compassionate healer or therapist (yes, you can call me and set up an appointment, I am an abuse recovery expert and have gone through it myself).

Most of us who recovered from the violation of abuse did so through a combination of all the above to create self love and restore our integrity.

My Mothering Patchwork Quilt

The mothering I received growing up was patchy to say the least. And just plain not enough for who I was and what I needed.

For many years I was extremely sad, sometimes even bitter or angry about it. And my heart was often cold.

Eventually I decided that I was a more pleasant person when I was happy so I decided to forgive. That took care of the angry bitterness but it did not keep my heart warm.

An Australian friend told me of a tradition where mothers sew a patchwork quilt for their child out of that child's favorite clothes, for years, adding the items one at a time. And the quilt grows with the child.

I started imagining the love my mother had given me as being a baby blanket that is the center piece of my patchwork quilt. Clearly that center piece was much too small for who I was as an adult so every time I met a woman that I felt was a good mother or who mothered me for a while, or gave wonderful hugs,

I imagined adding a patch of their loving mothering energy to my quilt.

I was creating my Mothering Patchwork Quilt,

not only in my mind but as a real energy of love around me.

My mothering patchwork quilt is quite big now. And very colorful. It is soft, comfortable. It keeps my heart and my whole energetic body warm, wrapped up in a comfy blanky of wonderful mothering love!

It has got so big that I can even share it with my kids, friends and clients.

If the mothering you received was insufficient, you can add to it any time, starting today, till you receive what your heart desires! En-JOY!!

What does YOUR mothering Patchwork quilt look and feel like?

Tell me in a comment below!

Joyful Creation Machine

Two weeks ago I had a new download of enlightening energy. It came as a result of YEARS of energy healing work, a very clear intention to be a channel for Divine Light in this world and 2 excellent chiropractic adjustments from my wonderful friend Nancy. I also know my boat is being floated by the general wave of Planetary Awakening occurring in the past month or so.

I woke up the morning after the first adjustment to find that the Light I used to go up to was sitting right on top of my head. I was being attuned to a higher vibration again! My head was tingling like mad. After a few hours, the Loving Light entered through my crown chakra. Over the next 2 weeks it gently moved down through my body, transforming each cell, clearing and balancing chakras in the most powerful way I have ever experienced, transmuting much negativity into pure joy.

An unexpected side effect is that my memory, which became very hazy when I was very ill 8 years ago has come back.

Another side effect is that when I tried to think about what was hapening, talk about it or move away from my beautiful corner of peaceful nature I had a nasty migraine. The migraine cleared up as soon as I stopped thinking, sat back or walked in nature and just went with the flow! Easy!

The Light and Love energy is in every cell of my body now, all the way to the sole of my feet. So now I can, more then ever, see the good in every one and I truly love every one on this planet and beyond. In the whole universe really.

I also feel more respect for my body as a beautiful expression of the Divine. I am not talking about how pretty or how thin, more what an amazing complex perfect CREATION MACHINE it is. And for the first time in my life I am finding it easy to honor that.

I am choosing joy as my daily experience. Whirling into the Heart of God and embodying the Light is why I am here.

The Light and my new body vibration are taking about 3 weeks to integrate into my life. i am finding a new balance again. I feel that I am now fully into the Heart of God. Which of course does not make me by any mean perfect or special. Just more joyful!

In my every day practical life, because there are only 24 hours in a day and I live mostly (though not always!) in the present and through this body, I spend time in places and choose to interact with people who harmonize with Light, Joy and Respect so we can flow and create together.

Together we learn, love, flow and create!

Flow

There are people in this beautiful world of ours who only feel satisfied when they can control everyone around them. Even is that means destroying someone else's happiness or joy in order to gain control over them while they are sad, depressed, ill, miserable or feeling victimized. Because when the 'victim' are undermined and cannot do for themselves, they suddenly need support, right? So guess who is suddenly available to swoop in and help/support/rescue them? Yes: the 'destroyer' themselves.

My mother was one of those people whose low self esteem only allowed her to be happy when we were unhappy and needed her. So I learned at a VERY young age (definitely before I was 2) that it was DANGEROUS to be happy, to look free, to laugh, to express happiness in front of her because it would TRIGGER her anger and resentment and set her into destructive action. I learned that it was easier for me to repress creativity, flow and happiness rather than let it arise and watch her destroy it. THAT pain I could not take.

So I nearly died as an infant, by the time I was 2 I was scarily 'well behaved' and by the time I was 7 I was chronically depressive. My unconscious programming was set to 'no fun, no happiness, no flow, no creativity coz they're dangerous'. Wow! What a legacy!

I started therapy at 20, meditation at 27, developed awareness and over the years I allowed myself to be happy and joyful again. But I would still get STUCK on a regular basis. Physical pain. Lack of cash FLOW on a boringly regular basis. Stop-start artistic flow/inspiration: sometimes I could paint sometimes I didn't. Sometimes I was fun to be with and a lot of the time until recently I definitely was not.

I got over a lot of that in my 20s. Then in my 30s I had children and unconsciously associated having kids with 'being stuck', because that is how my mother felt about motherhood so it started all over again when I became a mother. That also started me on my journey as a conscious healer because I was determined to heal myself and change my children's legacy! I became a Reiki Master, a Kinesiologist, a Quantum Healer. I do energy work for myself and my family all day, every day! That is just how we live now. I know a lot about energy by now, I am an expert!

The word FLOW came to me in a meditation recently. The remedy was to take ACTION that encouraged flow in my life. It's working: this morning I was laughing out loud playing ball with the dog then dancing to Flamenco music!
My kids wish I could have been more fun when they were little. They have all articulated that wish to me. I was not and it's ok because for the most part I looked the other way when they were playing and having fun or doing arts so I would not interrupt their creative flow. It's worked and now they are older, THEY are teaching me how to be me, how to have fun and how to flow.

I feel like I am finally coming into balance and loving life all that much more! TOGETHER, we learn.

PS: Of course, on a soul level, I know I chose my family and created the experience to become the healer that I am now. But in THIS lifetime and in THIS body, I still had to understand and release the 'repressed joy' pattern to crawl away from under that rock and into the sunshine!

Don't Sacrifice For Me

Please do not sacrifice for me. Love me joyfully, love me in plenty, love me AFTER you love YOU. Create for me and with me.

But please, please, please, please, please: do not sacrifice for me. Do not, ever, create lack in your own life in order to provide for me.

DO NOT CREATE PAIN IN MY NAME.

Do not create resentment in your life that you can later use against me because you sacrificed and deprived yourself for me. Do not ever think that you are better than me because you created suffering in your own life.

It's really simple: if it's a sacrifice: DON'T DO IT!!

Don't spread the pain and the misery.

Do NOT, ever, use me as an excuse for your own suffering.

When I look at it as an energy pattern , sacrifice strangles a person's energy. Sacrifice looks narrow and straight. Like a long tall narrow bottle without curves. I don't fit in that narrow space of energy.

There is enough for everybody.

There is a plenty of all the love, energy and resources that we could possibly need in our everyday lives.

There is always a way to flow, to make the magic happen, to jive, to harmonize, to watch prosperity and opportunities unfold if only we let them.

So please, when you love me, create with me and for me. When you create in my name, share from abundance. Create beauty, more respect, more opportunities. Work WITH me on creating wealth. Give to me WITH JOY. TEACH me what you know about abundance and growth and nature. MIRROR for me the myriad opportunities of the world, the endless love of the Divine, the joy and laughter of little children, the beauty of the rose, the joy of compassion, the bliss of eternity.

If you respect me please create from love and abundance WITH me and I will gladly receive.

Thank you.

Share the bliss, the love, the smile.

She Knows the LEAP OF FAITH Changes REALITY.

A good Twitter friend who reads my mind on a regular basis tweeted this last year when I needed to hear my own thoughts come from someone else:

"She Knows the LEAP OF FAITH Changes REALITY."

Of course for a leap of faith to occur, you need to TRUST. I think this happens mostly when:

• you follow your intuition
• you have created your unique relationship with the divine
• you have support
• you find a portal, an opening, a gateway into the Heart of God. This can be a healer or a spiritual or religious mentor, a spiritual practice, a prayer or a spontaneous occurrence.

Then you can leap. And change your reality. Create.

There is a Love so Pure

There is a love so pure that it creates my life.
There is a Love so pure that it trusts me to make choices.
There is a Love so pure that it forgives me.
There is a Love so pure that I dissolve into its creation.
There is a Love so pure that its core is you & it is me.
There is a love so pure that it vibrates into eternity.
There is a Love so pure that it creates synchronicity.
There is a Love so pure that it supports us in our reality.

At the core of everything we know is absolute pure loving energy wanting to know itself. The consciousness of love that wants to know itself created itself in a multi-faceted diamond of experiences. Each one of us, each plant, animal, planet, particle of matter is a facet of this diamond of love in the process of creating itself.

Even though it looks at first glance as if we are on opposite ends of the universe, opposite ends of the diamond, at the core of it, we are all one. We are all made of the same precious, perfect love-diamond substance. At the core, 'au coeur', we are all exactly the same. We vibrate in the same way and our core purpose is uniquely the same. Our core purpose is to be the Divine unfolding. To be the Creation in action. We are Love in the making. We are the Divine creating a million ways to love, to be, to vibrate and to EXPERIENCE it all as it is happening.

At the core of ourselves we are a love so pure where God loves us, forgives us, creates us into infinity.

At the core of us is a love so pure that we cannot think or explain it. At the core of each one of us is a love so pure that we can only BE it, shine it, vibrate it, share it.

Love yourself, love me and love your Creator: Be that Love so pure in your everyday action, in a smile, in the spacious tenderness of your voice. Support each other and remind each other of the core of the Diamond. That is when synchronicity happens, everyday magic occurs and you create a more enjoyable reality, supported by the eternal, beautiful wise YOU.

What magical beautiful synchronistic LOVING reality are YOU going to create today?
Email me at sophielhoste@gmail.com