Don't Sacrifice For Me

Please do not sacrifice for me. Love me joyfully, love me in plenty, love me AFTER you love YOU. Create for me and with me.

But please, please, please, please, please: do not sacrifice for me. Do not, ever, create lack in your own life in order to provide for me.

DO NOT CREATE PAIN IN MY NAME.

Do not create resentment in your life that you can later use against me because you sacrificed and deprived yourself for me. Do not ever think that you are better than me because you created suffering in your own life.

It's really simple: if it's a sacrifice: DON'T DO IT!!

Don't spread the pain and the misery.

Do NOT, ever, use me as an excuse for your own suffering.

When I look at it as an energy pattern , sacrifice strangles a person's energy. Sacrifice looks narrow and straight. Like a long tall narrow bottle without curves. I don't fit in that narrow space of energy.

There is enough for everybody.

There is a plenty of all the love, energy and resources that we could possibly need in our everyday lives.

There is always a way to flow, to make the magic happen, to jive, to harmonize, to watch prosperity and opportunities unfold if only we let them.

So please, when you love me, create with me and for me. When you create in my name, share from abundance. Create beauty, more respect, more opportunities. Work WITH me on creating wealth. Give to me WITH JOY. TEACH me what you know about abundance and growth and nature. MIRROR for me the myriad opportunities of the world, the endless love of the Divine, the joy and laughter of little children, the beauty of the rose, the joy of compassion, the bliss of eternity.

If you respect me please create from love and abundance WITH me and I will gladly receive.

Thank you.

Share the bliss, the love, the smile.

What is Your Baseline?

I talked yesterday about our ups and downs and it occurred to me recently during a session with a client that it is important to be aware of our current baseline in order to understand our ups and downs.

Our baseline varies with circumstances, health and age.

After we studied for finals, had a baby or got divorced, our base line is lower. So we look 'down' to other people more easily and more often. We might be on one of our 'up' days but because at that time of our lives our baseline is much lower than most people's, they are wondering what is 'wrong' with us.

The same is true of individuals who have auto-immune disorders. So go easy on them! What looks to you like a bad day might be their best day of the week! Support them in enjoying that and celebrate their victory with them, even if for you it's an every day occurrence.

With much love and patience, we create support together.

Feeling Someone Else's Energy

Tonight I was telling a lovely friend how I realized what my gift is: I attune people to a higher vibration, just by being with them. Her response was : "YOU DO! Tune people to a new higher frequency. I felt it. You are so multi-dimensional." She reminded me how last August she offered to show me her world.

I had been worried about something since childhood and she said: "No need to worry! The world is wonderful and safe. Take my hand and I will walk you through these gardens, I will show you how lovely it is here at night."

She remembers: "You took my hand as we walked back to the hotel... and said, "Is this how you see the world?" And, I knew, you really saw the world through my eyes. It was the most incredible experience."

I really did see the world through her eyes. And it WAS a most incredible experience to experience the gardens through her perception. The smells were sweeter and more intense, I was at peace. For the first time in my life I felt young, little, safe and loved in a world full of promise.

In that moment she healed my inner child more deeply than any therapist ever had. Because she loved me enough to want to share her world with me, with an open heart and because I trusted her enough to let her take care of me.

I think of her often and am endlessly inspired by her sparkly love for life. What I did not know until tonight was that it was an important moment for her as well.
She says: "I have been given the gift to show others this world...but... you were the first person, who reacted, just by holding my hand. Now that is a higher vibrational level..."

So in receiving from her I also gave to her. One heart.

And you see: it IS quite possible to feel/read/perceive someone else's energy. I felt my friend's and she was clearly aware of my feeling it. We shared her vision of the world for a moment.
Energy is real and it is contagious.
I am safe and forever expanding in a world of infinite possibilities.

The Ups and Downs

Everyone has their ups and downs. That is because we are pure energy and energy works/travels in waves. Up and down like a wave.
When we are 'down' we haven't done anything 'wrong'. We are at the bottom of the wave. Things will pick up, guaranteed, particularly if you acknowledge the wave and just let it be.

We become 'depressed' when we think that being at the bottom of the wave is 'bad'. So we attach a story to it and that story sinks us. It stops us from coming back up.

Being hyper because we think that the up, the crest of the wave, is the only acceptable or productive way to be does not help any more. It is just as unrealistic and does not give us any down time or allow us to rest.

The downs are good to rest but also to go within, to be more introspective and to seed new ideas.

The ups are more about doing, about expanding into the world. And the downs are more about being.

We all have our own rhythms, the seasons create rhythms and our culture creates different pressure at different times.

Embrace the downs as well as the ups, I say. Breathe through them and allow yourself to just BE sometimes.

Friday Flow of Abundance

Today is Friday so it really is the day to think about flow!

Flow of life, flow of love, cash flow: they are all one and the same thing!

Today's best meditation is to go to the River. Find a stream, flowing water.

Dance with the river, let her flow love into your life. Meditate on the quality of the river:

how it always appears to be the same but the water is forever changing
"No man ever steps in the same river twice, for it's not the same river and he's not the same man."Heraclitus

how water always finds a way: the easiest way and the point of least resistance


how the water is always DANCING on the rocks like a whirling dervish dancing into the Heart of God


how the light is always dancing on the water like passion in your lover's eyes

how the water reflects the light in a million diamonds like so many facets of the creation

Ask for life to flow

Ask for the flow of life to bring you abundance.

BE THE FLOW!

BE THE ABUNDANCE!

Give and receive

Remember to RECEIVE so you can carry on giving!


So, how are YOU going to flow today? What is life going to bring into YOUR life?
How much of the Friday Flow are you willing to receive?