Cultivate Awareness to Discover Unconscious Beliefs

How do you discover what your unconscious beliefs are? Cultivate awareness!

Last Monday (This was written on Nov 25, 2009) I wrote about how what I am worth is created by my unconscious beliefs. So how do I discover what those unconscious beliefs are?

I want to share a rather personal example that came to light in my life only a few days ago because I believe it is rampant in our culture.

A friend of mine insisted for months that I hated men and that I needed to get over it fast. I found that really surprising because believe me when I tell you that I like and love men!

So I dug a little deeper. Nothing.
I muscle tested around the beliefs that I hated men, did not like them, etc. Nothing.

I decided to let it be and just watch myself ~ awareness, Baby! ~

I lay low like a cat pretending to sleep, waiting for the mouse to dash across the room. And all of a sudden, there it was: a very, very quick thought, barely formulated, censured as it was being born, because it runs contrary to what I WANT to believe and how I CHOOSE to live. I was watching TV. Some sad story of what humans can do to each other sometimes. And I heard myself think "Not surprising. Men are b*****ds" Woh, woh, woh, WOH! Hold on a minute! Where did THAT come from?

Quick flash of shame. Quick look around the room. Did anyone hear that thought? Pheeww! No one around. And it WAS a thought anyway!

Non-judgement, Sophie. Non-judgement! BREATHE.... Have the compassion you would have for one of your clients.
Ok, got that.

Back to the cat lying in wait. And there it is: in French, of course, I can hear my mother say the equivalent in French. I'll spare you the translation!

It is relevant to share with you that both her and I were raised by violent cruel men who often behaved not very nicely and were emotionally, verbally and physically abusive. It leaves a legacy that you understand if you've been there but I sincerely hope for you that you cannot quite imagine what I mean.

So I did NOT hate men, which would be a choice and a strong emotion. But underneath my conscious life choices I was taught to believe that the only explanation for the abuse women suffered in my family (and by extension the whole world) was that "men are b******ds". A little simplistic I know. But hey, most ideas are simple when you are an infant, a toddler, an 8 year old.
I have also remembered many lifetimes that compounded that belief.
I think I was probably born ready for that thought to be programmed in my neuro-net. So whenever a man did something I did not understand or that reminded me of past abuse in any way, that thought was triggered and ran its little routine, creating more trouble in my present.

Can you see how insidious and subtle those deeply embedded karmic or familial or cultural beliefs can be?

I removed that belief yesterday and I feel much lighter! Now I can align myself to my conscious truth which is that I like and love men!

When clients come to me in a session it's a lot easier to work with them than with myself because I can hear their thoughts, feel their emotions and their body's reactions OUTSIDE of me. So I know exactly what is going on and I can unearth their hidden negative beliefs on their behalf. But when we work on ourselves, AWARENESS is really the key. Until we feel that we are in alignment with Love, in our actions as well as emotions. Because Love is all our Soul truly wants.

PS:
This post was written on Nov 25 2009, just a couple of days after I cleared that negative family belief about men. At the time I did not have the courage to publish it because the story it tells felt so personal. Now I think it is important to share it with you because so many of us UNCONSCIOUSLY carry old familial beliefs.

How Do we Create What we Consciously Want?

"How do we create only what we consciously want?"

1. the very first thing is to find out what our soul purpose is because easy manifestation only happens when the specifics of what we wish to create in our everyday life is aligned to our general soul purpose/incarnation objective
   
2. we create a specific intention that is aligned to the core of our soul purpose
   
3. we find the blocks in our unconscious programming that prevent alignment between soul, emotions & intention
   
4. we remove them
5. sometimes we download a positive pattern we were lacking
   
6. we just watch life force flow where we used to be stuck

It's that simple: for the most part, we JUST REMOVE THE BLOCKS. We go to the Quantum Field where all creation is being created in the eternal present and decide to remove the block.

If what we desire IS aligned with our soul purpose, then the block to what we want is often an old idea:

• a feeling or emotion we absorbed from our parents/carers as infant 'sponges'
  
• something we were taught
• something we used to want
• a decision we made in the past that served us well then and it does not anymore.

Whatever it is, it is now obsolete and it stands in the ways of what we consciously want to create. We need to remove it to keep energy and love flowing.

Energy never disappear, it just is. So we don't make the block disappear as such: we transmute it. We change it into something else. We dissolve what is now perceived as negativity back into love so we can shape it again into something else. That is why the energy of St Germain and the Angels of the Violet Flame are so helpful in this process: St Germain was an alchemist and the violet ray is the energy of transmutation.

The quantum field is non-judgemental and infinitely malleable. In the quantum field your life is like putty in your hands, you can sculpt your brain and forever reshape your energy system. So the main question is not so much HOW do you change energy and thinking patterns? That is done through intention and I can easily teach you that in one of my workshops. The real questions are:

What blocks do YOU want to remove so your desires can blossom? What pain do YOU want to dissolve back into love today?

The One Who Is

There are two aspects to the Divine: the masculine and the feminine.

Listen to me:

Even in Oneness there are two aspects to the Divine.

Her time has come back and people are talking about the rise of the Feminine power, the rise of the Goddess.

And it is true indeed that her power is becoming stronger but it is not because the Feminine is going to rule or control.

It is because she is about to create again.

We are at another turning point of creation. It is equivalent to the momentous decision that was made at the "Big Bang" to become Duality.

We are in the process of collectively deciding that we want to reabsorb duality into Oneness, to create differently. This process is irreversible. We are in the birth canal and there is no turning back.

Don't ask me what that it is going to look like in practice because I am a Quantum Healer, not a psychic.

I don't see the future:
I create the present, I am the present.

And all I know is that from my entrails, through the womb of the earth, through the consciousness of the universe, a new reality is being birthed as we speak. It is being born from the feminine of the Divine.

She I am speaking of never reveals her face.

While she has manifested with so many different names, faces and flavors through the ages, the One that I am speaking of, the One that IS at the core never reveals her face.

She just does what she does. She 'gets on with it' and makes it happen, like so many of the women we know.

Without fanfare, without glory, She is giving birth to a completely new world. Feel her inside of you, men and women of the earth: she is there for sure. Love her, protect her, respect her. She thrives on love and if you love her back she will keep your tiny little insignificant speck of consciousness in her plan. Otherwise, you will have to be reabsorbed as well and spat back as another entity. For she will not be stopped this time. We had our time of duality. And we messed it up.

We did not create love from duality. We did not create love from pain: we created more pain from pain. More torture from the torture, more separation from the separation. Don't tell her that we need duality to feel, evil to know good and night to appreciate the light. For she has been in absolute Oneness of Love for ever and eternity. Now she wants to create love from love. Let her decide: she is in control and there is nothing you can do about it.

Heed her warning: this IS the end of the world.
The end of the world as YOU know it.

She is becoming.

Again.

It does not happen often and you are very privileged to have consciousness and to have awareness at such a momentous time of the existence of the Divine creating itself into becoming more of the Love that it is.

Hear her call.

She is not the siren in the Ocean.
She IS the Ocean.
While her voice is mysterious and unfamiliar,
your whole universe was born of her loins on that voice.
She is stirring again,
about to create,
procreate
and become
before she recedes
again
for another eternity.

This is not poetry. This is what is happening. Trust me and make the most of it. Thank you. She bows to you for listening. In the listening is the healing.

How are YOU experiencing the awakening of the Divine Feminine? What is YOUR part in this process of creation? Share in a comment and leave a link to relevant resources! THANK YOU: we learn together!!

My Protectors

This post is a deep, heartfelt thank you to a man who is my friend, my client, my student, my colleague, my teacher, my astrologer, a family friend but most of all my protector.

What is different about this man is that he is not and has never been responsible for me in any official capacity as a brother, a father, a lover or a husband. He is married to one of my dearest and most powerful friends. And yet he loves me so deeply, so tenderly and so respectfully that whenever I need to be physically or emotionally protected he senses it and steps in for a short moment, sometimes together with his wife. Usually he/they step in energetically but they have also been known to appear with dinner to feed me and my kids!

He has protected me from a violent landlord, from the manipulation of a partner and from the negative beliefs I carried from my past.

What does he do that is so extraordinary and so effective? He just decides.
He is the perfect Quantum Healer:

- he listens to my story,
- hears the place in me that vibrates to the pain and
- vows to protect it.
- Then he just decides that what hurts me and stops me from living in love needs to stop now.

His intention is so powerful that my physical circumstances change within 24 hours: I receive a letter telling me the situation is resolved, a friend calls and offers to drive me to a life transforming workshop, I meet someone who invites me to teach. (This is exactly what I teach in my workshops by the way. He was just a natural at it.)

Beyond protection my friend and his wife have also made positive decisions on my behalf. Thanks to their pure, tender, generous hearts, I have been able to move from a place of secretly frozen, numb pain into flowing love, a thriving business, complete physical safety, abundance.

Last April while in a deep trance meditation, I was listening to some music they gave me two years ago. As a direct result of that meditation I have met a whole team of wonderful individuals who are currently assisting in the birthing of my work. Among them is another magical husband and wife team who understand me so well that every interaction with them enhances my life tenfold. They listen to me, read my mind (I swear they do !) protect me, teach me, make things happen for me.

I love all of you. I am SO grateful that you carry me forward. Thank you for being my extraordinary family. Thank you for being the shining examples of what loving working couples can be. Thank you for raising indigo and crystal children who are friends with my children. Thank you for creating the future with love and awareness. I am SO blessed to know you.

Who are YOUR protectors? Call them or write to them now and tell them you love them. And think about who YOU are protecting, fostering, tenderly supporting.

Post- Solstice Collective Awakening

Since the Summer Solstice two weeks ago, my world has completely changed. Again.

Compared with before the solstice, this is what is new:

• I can hear guidance much more clearly.
• I can see my clients patterns of health and dis-ease even more clearly.
• I can tell what people think and really mean much more easily
• I receive daily downloads of insights on how to create joy
  
• I can feel the Divine presence around me all the time. It' s very very sweet and comforting.
• What I want, I am aligned to & that does not hurt others in any way, manifests within minutes or hours instead of days or weeks
• as a result of easier manifesting, I am really busy in all areas of my life!
  

So things are definitely happening faster and more easily. Which is great. I love it! This is what we have been asking for, praying for and working towards in the last 10 years. The Collective Awakening is finally happening for real! It feels like thge change is palpable, like there is literally electricity in the air.

Of course I am still roughly in the same body that I had two weeks ago so this is taking some adjusting and fine tuning!

This is what helps:

• drink plenty of clear water
• sleep more than usual
• rest during the day if necessary
• eat nutritious food & make sure you get enough B vit & magnesium!
• keep a very clear intention
  
• talk to other people who are going through this. Teach and support each other!
• establish clear boundaries
• take time for yourself, just to chill or have fun
  
• energetically & psychically protect the new parts of you the have just grown. They are fragile like tender shoots.
• ignore negativity. Disengage from it as soon as possible.
• meditate daily or strengthen your spiritual practice
• contact your healer or alternative practitioner early on if you feel you need support.
• Listen to your guidance and within reason and with common sense, act on it asap!
  

This last point is particularly important. I keep hearing of individuals who are plagued with nightmares, migraine headaches, have accidents, have nervous breakdowns or argue with loved ones.

The energy is good, the upgrade is good but if you have blocks in the way or if you resist the change that you asked for and programmed yourself for way back when, the resistance can create pain. So be good to yourself and save yourself the pain! Come join me and jump straight into the bliss of the joyful eternal present!

What changes have YOU noticed in the last week or two? How are YOU keeping balanced in this time of change?

PS: As an example of what I mean: I was told by my guides to write this post last Friday. I have had 3 really busy days with clients and kids so I kept pushing off the writing. Today I woke up tired and with a mild migraine headache. Now I have written the migraine has completely disappeared. Could have acted on guidance 3 days ago and saved myself 8 hours of pain...

Is Quantum Healing a Little Strange?

If you think that Quantum Healing sounds fanciful, far fetched and a little strange, look at what I just found on Twitter today: a link to an article of the Science Snapshot of USA Today:

"[...] physicists have started experimenting with something called quantum teleportation, in which the characteristics of light particles appear to transfer instantaneously across great distances, a phenomenon that cryptographers have proposed for impossible-to-eavesdrop communications.

In 2007, University of Vienna physicists described sending messages this way using telescopes 89 miles apart at an American Physical Society Meeting." by Dan Vergano. (Posted 3 days ago it seems)

What it reminds me of is Harry Potter quite frankly! You know, apparating in and out of strange places. Or the other classic: "Scotty, beam us up!" Pure science fiction. Except it's not: some seriously educated people are currently spending some serious money on serious research in the quantum field. Even though: "What I am going to tell you about is what we teach our physics students in the third or fourth year of graduate school.... It is my task to convince you not to turn away because you don't understand it. You see my physics students don't understand it.... That is because I don't understand it. Nobody does."— (Richard Feynman Quantum Mechanics Physicist 1918-1988)

I know that we don't know. And I understand that some scientists think it's unfair to use scientific data to make metaphysical points or unreasonable to extrapolate from their findings without solid proof of what we are describing. Since we DON'T know, we owe it to scientific inquiry to keep an open mind, like true scientists who do not pre-judge or exclude possible findings before they can be demonstrated either way.

Remember: fire existed before man used it. Electricity existed before we could harness it, explain it or measure it. There was a time when we thought the earth was flat. So how do you know that what you believe to be real now IS real? How do you know for sure that what the healers and channelers tell you they can see, feel, manipulate and make happen with energy is not real? How do you know that Quantum Healing is not real? How do you know exactly HOW people are getting better (for getting better they are).

Just because we don't have a machine sensitive enough to measure healing yet, does it make it unreal? More unreal than quantum teleportation?

Seriously?

What do YOU think about all this? Where is YOUR comfort zone with reality? Is energy and healing 'real' in YOUR world?

A Midsummer Night's Dream and the Light of the Solstice

My readers, my clients, my students and my Twitter friends have been asking: Why is the solstice important? Why do we feel we have this opportunity to change fast and deeply, in ways we don't even really understand? Why are we having these vivid, sometimes disturbing dreams? Why is this all happening at this time of year and not any other?

It all starts with how much light is available.

Experiments show that light comes in discrete packets, called photons. A photon is a discrete bundle or QUANTUM of electromagnetic or LIGHT energy. Photons are always in motion, carry energy and momentum and can have particle-like interactions (i.e. collisions) with electrons and other particles. Photons are absorbed one at a time by molecules in vision cells in your eye.
The pineal gland does not have the capacity to respond directly to light. Rather, light controls it through a system which includes the lateral eyes, central and peripheral neural structures and neurochemical transduction mechanisms within the gland. All vertebrates appear to synthesize melatonin rhythmically on a 24h basis.

The pineal gland measures the rhythm of light change throughout the year and in conjunction with the hypothalamus regulates our hormones and therefore our circadian rhythms, including sleep, activity and our reproductive systems. The pineal gland is also called the third eye and is linked to the 6th chakra, the energy center for intuition and clairvoyance (seeing clearly).

My understanding is that light is divine energy made manifest in the quantum field. That's why we call Source energy "the Light" or "Divine Light". As a clairvoyant or a mystic, that is exactly what you see: light. After all, it is called en-LIGHT-enment for a reason!

So Divine energy, or quantum, in the shape of photons/light, reaches our eyes. This energy controls our pineal gland where it is made manifest and becomes melatonin which informs our wake/sleep patterns and therefore our DREAMS and our photoperiodic (seasonal) functions. The pineal gland also works in harmony with the hypothalamus gland which directs the body's thirst, hunger, sexual desire and the biological clock that determines our aging process.

There you have it: here through the pineal gland/third eye, we grow, dream and create, divinely and humanly.

The amount of light coming into the pineal gland increases regularly and incrementally from Dec 24 until June 21 which is the longest day of the year then the light stops increasing. On June 24 the light starts decreasing. From June 21 to June 24 there is a pause, a stopping or standing still of the sun, called the solstice.

Something clearly happens at the point where the quiet regular rhythm of increase (or decrease in winter) changes. Something about the BREAK in that regular pattern appears to shock our system. Some say it causes the pineal gland to become more active for a few days. (Any info supporting this, please send my way)

What I know from personal experience is that the 3 days leading to the 21st (June or December) are usually a time to reflect, to take stock, to understand underlying patterns, to dismantle what is redundant or not working, to clear blocks. It's like a great big clean out, sometimes quite upsetting. Arguments, tension and tears are not necessary but more likely to happen!

The days of the lull, 21 to 24 are the most important: having cleared the deck, it's time to dream what we want to build next. It is vital to think positive in those days. What you think now you create, even more strongly than usual. These are 4 days of quantum ovulation, when the image held in the imagination can most easily be sown. For some reason that we do not yet fully understand or measure, the quantum field lays wide open for us and the connection is easier than usual. The solstice feels like a portal to the Divine. A moment when the world holds its breath for us to speak up and place our order!

Down here in our physical reality, the Summer Solstice (June in the Northern hemisphere or December in the Southern hemisphere) is the time when the daylight starts to get shorter, when nature starts its movement into the feminine, yin, receptive, fertile cycle of the year. In the next 6 months, crops grow and are harvested, food is plentiful, abundance makes life easier and more carefree. Everything grows easily in nature and therefore in us as part of the natural world. It is the time for nurturing, for sowing the seeds of what you want to harvest in your life.

It is the time to DREAM. To remember your deepest dream or to create new dreams that become the seeds of your reality. Then all you need to do is to align your actions with your intention. But the magic has happened on a very deep unconscious level as well as in the quantum field. Through dreaming deep you will remember your true nature and wake up from illusion.

Sleep per chance to dream....filled with passion and compassion, for your solstice vision will bring what you truly love to have in your life.

What is YOUR dream for your life? What is YOUR vision for the next few months/years? What are YOU sowing during this unusually powerful solstice of 2009?

Note: Some of this information was researched, some was channeled and some was generously shared with me by @WilliexEmanuel, Priest extraordinaire to the self-realizing Divine. He has been practicing conscious Solstice creation for over 20 years and is currently writing about it: watch this space! I might even convince him to teach this for the next Solstice in December!

Spontaneous Attunements

Part of the Planetary Awakening and the Cosmic upgrade is that when

you are ready for the change of healing,
you are willing to do the work that needs to be done now,
you have enough support in place in your life to allow you to do this safely,

you will receive spontaneous attunements on a regular basis at the moment. I currently receive about one every couple of days.

Particularly is you are working with a Master, a teacher or a healer who is open and growing fast at the moment, you get upgraded every time they do and you all float to the top together, at the same time, supporting each other in the process.

What does it feel like? Anything from light-headedness to tingling, to feeling energy course through your body, to orgasm, to completely leaving your body and merging into the light is possible and have happened to me as well as many of my students.

How do you feel afterwards? "Different" is the best way to describe it. Remember: there are no rules, no prescribed way of becoming: you are just becoming more of who you are, which is pure Divine Love in creation and in motion. So whatever you feel and are is right. The power of intention is paramount. Hold a clear, pure, loving intention with a strong sense of responsibility and accountability then let go, let God and enjoy the BLISS!

Create, create, create and en-JOY!

Have YOU experienced a spontaneous attunement or upgrade of your energy? Connect with me on Twitter or Email me with your story and we can talk about it and I would love to post some of them here as well! sophielhoste@gmail.com

What Quantum Healing Can Do For Children

Tonight I was called to help with a 6 year old boy who had a bad reaction to his steroid medication combined to some other medication. His asthma was bad. His pulse was erratic. "Sometimes 19, sometimes 25" said his mother and that is what prompted her to call me. After about 15 minutes of quantum energy healing, his heart rate was steady. After another 15 minutes his breathing was still shallow but regular and he had stopped moaning. His father, who had looked after him the previous night, felt things were better enough that he could go and get some rest.

Tonight's healing session got me thinking about how we can create love and health for our children with healing:

About the 18 months old with lead poisoning. After only one Quantum Healing session where we found the root cause of the problem in his father's ancestry and removed it from their family's energy signature, he tested clear at the following test.

About my 8 year old stepdaughter who had been agitated and talking in her sleep with flu and a fever, falling into a deep peaceful sleep after 5 minutes of Seichem energy running through her.

About the 7 year old boy who had never slept well and didn't know how to fall asleep peacefully ever. His mother had one kinesiology and Quantum Healing session with me and I worked on him through her as a surrogate. Their energies were very linked anyway! 3 days later she emailed me VERY excited: "He falls asleep easily and peacefully, every day, I can't believe it! I wish I had known about you 7 years ago!"

About the 10 year old who was very dyslexic. She was treated with Young Living Oils blends and energy. She laughed then cried. Then was suddenly quiet. She resumed her homework and could read and understand instructions and write down her answers easily for the first time ever.

About the 2 and 4 year old brothers who stopped fighting so much after their family was attuned to Reiki.

About the 1 year old and the 5 years old who had a stomach bug and had been listless all day, very sick and not eating anything. Both got up and went back to walking around with only 10 minutes of energy healing (Reiki and Seichem that time).

About the college kid who stabbed her finger with sharp scissors while helping with the girl scouts. The bleeding was not stopping after several minutes and the little ones were becoming alarmed. With Reiki the bleeding stopped within seconds.

These are all true stories and they happened exactly as simply as I describe it.

Energy healing is very practical and can have direct positive consequences to make children's, parents' and families' lives easier, safer and more loving, without side effects and without heavy financial investment.

Do YOU know a family who could use some healing energy? Talk to them about it or send them my way: I love supporting families and have been doing so for over 11 years!

Self love

One lazy Sunday afternoon on Twitter, @jawar asked : How do you define self-love?

And he got me thinking, because this Quantum Healer always has love and self love and Divine Love on the mind!

So we had Self Love Sunday.


Self love is...


Self love is choosing health over an old destructive habit.

Self love is saying no when u know that saying yes will hurt in the long term.

Self love is making the positive choice to walk away before it gets ugly.

Self love is being self aware.

Self love: setting good boundaries so my talent can flourish joyfully.

Self love is asking for what I need, clearly and respectfully.

Self love is surrounding myself with positive people who build me UP!

Self love is taking time for yourself specially when things get busy.

Self love is investing in yourself.

Self love is loving others, because they are our mirrors!

We love God when we love people.
We self love and self-realize when we love each other.

Self love is forgiving. Even myself, even God.

Self love is learning to listen to your intuition.

Self love is loving others, because they are our mirrors!
( You're right: I just said it. But it is SO worth repeating!)

Self love is looking in the mirror to find God's love through tHis creation. (No typo)

Self-love is SEEING myself not LOOKING AT myself. (@jacoutofthebox)

Self love is allowing myself to receive.

Self love is a paradox. When attention is off of self and serving others self love grows! (@holymully)

@Marielhemingway Self love is making choices that support your health and environment bcz both r where you live!

Self love is doing what you enjoy.

Self love is fulfilling your higher purpose.

Self love is knowing what's in your heart.

What is YOUR definition of self love?
Tell me in your comments: your sharing will inspire others!

Expanding Your Consciousness

Today is a great day to expand your consciousness. It's just there: within reach, ready to be picked!

I have talked about it on Twitter as well as in this blog: we are currently in the middle of a huge wave of planetary awakening and every day brings its own aspect to the mix. Today is Thursday so it is a good day for connecting to universal consciousness.

Easy for the Quantum Healer to say, you're thinking: that's HER job! huh huh! It's everybody's job! For YOU as well, this is a good day to:

1- meditate, particularly on the larger, more cosmic issues: use mandalas, think of world peace, ask to be shown how the Universe works! (Well, how will you be given the answer if you never ask?)

2- let your mind wander into the web of life and see what you will be shown: where do you fit in? Where are you headed to on a spiritual level?

3- practice compassion. Random compassion, compassion with specific individuals, compassion just because!

4- pay attention to the larger picture in your life on a more practical level: who are you connected with and does it bring you the community support and human warmth that you need and deserve?

5- use your intuition and think about what YOUR role is in this leap of consciousness we are all creating together

6- relax into love. Listen to music that makes your heart swell up with love and tenderness for everyone you know

7- tell people you love them. They will love you for it and everyone's the winner and together you are creating more joy. It' so easy!


So can you feel it now, this awe inspiring wave of universal love that connects you to the whole, to the fabric of your life, to your true nature that is pure joyful love?

How are YOU going to connect to the web of life today? How are YOU going to contribute to our planetary awakening?

Seeing the Unseen

Today is definitely an intuition day, a day for seeing the unseen.

And because it is also Wednesday, and the 3rd of the month to boot, I will predict that it is also a great day for people and new ideas crossing your path.

Today if you pay attention you will be shown how your thinking shapes your life. So look out for details: be mindful of who pops up in your Twitter stream or on your FaceBook page. What mail you receive and what feedback people give you about your work.

When you allow your eyes to go out of focus, you start seeing inwards. All of a sudden underlying patterns softly emerge. Memories feel safe to come out of hiding. And as in a kaleidoscope of overlaid patterns and fragments of lights and colors, a completely new perception of life emerges. Images that your unconscious understands. In that state of out of focus images, you can gently release old unnecessary memories. And create a new pattern, a new picture, with a new focus.
Today is a great day to re-arrange quantum and create healing around a new intuition or new intention!
It is a great day to let go of old underlying thought patterns and to create a new focus. That is what I do every day as a Quantum Healer so trust me on that one and TRY IT!

What patterns are YOU noticing today? What new focus are YOU choosing for YOUR life today? Let me know in your comments!

What does a Quantum Healer Do?

I remove pain and replace it with love.

That's what I do in a nutshell: take away the pain, erase the trauma and create joy.

We all have our history, and our stories, that we carry around: it is now proven that the body remembers everything that happened to it since conception (some would say before that: past lives, family karma, DNA). Whenever we have a strong emotion, positive (pleasure, love) or negative (fear, lack, jealousy), a chemical reaction happens that the body remembers. Sometimes we store some of the chemicals away in fat or in vital organs and they keep on telling that same old story, making us feel 'stuck' .

When the trauma is strong, the meridians, energy pathways and normal bodily functions can be disturbed, causing dis-ease on some level.

As a healer this is what I do :

1- I read your energy to find where the blocks are.

2- I ask your body, your soul or the Divine to show me/tell me the story: what happened? Why did it become the way it is now?

3- I ask your body how it wants to be for optimum health.

4- I dissolve the trauma, the bad memory or the negative pattern back into love (remember: energy never disappears, it can only be transformed into something else).

5- We download into your body the positive patterns needed for health.

Et voila: love is back. And love always flows. So as soon as the body is back to being love, its energy starts flowing back to health. Re-balancing.

Some clients experience pain relief from the moment I see or describe the pattern of their dis-ease, some feel the work as it is happening and others experience relief after the work is done. (Some individuals have changed just from meeting me on Twitter!)

That is what a Quantum Healer does: love you very much, talk to your body and listen to its story, transmute pain into love and send you home happy, to lead an easier life.

And why do I call it 'Quantum' Healing'?

Because when I work I see energy patterns. I watch them transform as you heal and they look very much like what quantum and string theory physicists describe both at sub-atomic level and out there in the universe.

Depression, for example, feels and looks to me like what scientists describe as a black hole. Past lives make a mockery of what we think of as 'time'. When I look at diabetes, I see crystals of insulin frozen by trauma like some strange chemical that cannot stay fluid under extreme conditions.

According to the physicist Jan Zaanen, "String Theory tells you that there are deep relationships between the nature of space and time and quantum physics." (Jessica Griggs, New scientist, 1 June 2009)

And the depth of healing I am comfortable and fluent with tells you that there are deep relationships between the nature of space and time and quantum matter and your everyday life, your health and your happiness!

Stay tuned: I'll be discussing this in more details, this is why I created this blog.

Remember: YOU can be pain free and have more love and joy in YOUR life as well. If you're in pain, this is for YOU!!

Twitter is a Funny Thing

Twitter is a funny thing.
It's a boomerang: what you throw out there comes right backatcha!
And it is a mirror: what you feel and believe is reflected back even faster than in other parts of life.
Twitter is a wishing well: whatever I want in the morning always appears in my stream usually within minutes. Let me give you some examples of what I mean:

I have had instances of being on the phone with my partner, working through a work related issue for example and a tweet appears on my stream just after he spoke, repeating nearly word for word what he just told me!

Or I have had down days, you know, low energy, feeling aimless and one of three friends will swoop in and pick me right up (you know who you are!) as soon as I say Good morning, before I even stated my mood or need. I may not interact with them for days. But somehow they know to talk to me when I need them. I am creating real community on Twitter, as supportive and loving as in my small town!

I woke up one morning thinking "I wish I could meet people who practice Reiki with their kids" and that day I met Alice Langholt of @ReikiAwakening, who is an amazing Reiki Mom, Reiki Master, internet entrepreneur and now also a powerful agent of change in my life. Whenever I become famous we'll have to remember what I am telling you today and credit her for it!

I have met my website designer, my coaches and my practice development mentors thanks to Twitter if not directly on Twitter.

Twitter has provided me with so many things over the past three months:

the best therapy ever
a cafe where I hang out with friends for tea and a chat
a cabaret: some of those tweeple are FU_NNY!
a library full of amazing resources with kind helpful librarians,
a search engine on ANY subject I could ever imagine,
a peer support group for me as a healer and therapist,
a marketing class,
company for my bouts of insomnia
the company of people outside of my lovely old fashioned town who think like me
an endless source of POSITIVE THINKING
so many great quotes to inspire me daily
access to famous, successful, busy people I would never normally come close to
a social commentary
better, faster news than on television
travel documentary
access to people from ALL OVER THE WORLD, in an instant
and of course the ability to be deep in 140 characters!

So it got me thinking: what is it about Twitter that makes it the best cafe-library-Google-therapist-travel agent ever?

Twitter is Quantum Chaos!

There are so many people on Twitter, 24/7, from all over the world, in every time zone, thinking so many different things (because most of them are crazy multi-tasking creative trend-setters) simultaneously that ANYTHING IS POSSIBLE. There are so many potential interactions, cross-references, so much happening all at once that if I wish for something, someone in my stream can deliver it to me instantly or maybe in a couple of hours.

Sounds like quantum chaos? I think so!

Particles (Tweeples) that randomly appears 'out of nowhere' , interact with each other and exchange energy in a way that is temporary, virtual and uncertain to exchange information and CREATE new energy fields? It sounds like quantum entanglement and it also describes Twitter very well! Tweeple come and go, like subatomic matter moving in and out of the Zero Point Field. Each tweet creates a tiny amount of energy but added together, they produce an infinite amount of energy!

Just like in the field quantum aggregates around conscious intelligence, around intention, on Twitter thought also aggregates around intention. What I want now or need to know creates itself around my intention. But it's fleeting. The next second someone else's intention creates a different pattern around themselves and I am happy to be a part of that and provide them with what they desire. So uncertainty is another characteristic Twitter shares with the quantum field.

And what about entanglement? What if once you have communicated meaningfully with someone on Twitter you are forever linked on the subatomic level in this holographic universe of ours. Have you thought about that? Have you REALLY thought about the possibility of hope for peace through collective work and through entrainment with people of good will, create daily, one 140 character tweet at a time?

Twitter is permanent motion,
constant energy vibrating through time and space,
illusion and reality all in one.
And on Twitter we are all in One,
creating a dynamic reality.


I find that the more quantum energy work I do, the faster what I wish for appears in my life generally. But on Twitter it's pretty much instant magic! This is what I tweeted on 4:34 PM May 8th from web:
"Twitter is officially my Magic World. Where the best most joyful things happen!! HA-PPY!"

What is YOUR experience of Twitter? Share it with me in your comments!

PS You can contact Alice here: www.reikiawakening.com

What is Quantum Healing?

When I tell people about my work their first question usually is: "So... What is Quantum Healing?" So I thought I'd put you out of your misery and give a definite answer. Or maybe a glimpse into my very personal definition of Quantum Healing.

Quantum Healing is choosing to alter our consciousness to access the quantum field with an intention to create health. The mind-body connection at sub-atomic level is changed by our awareness and can be used to promote the healing mechanism.

The term was first coined by Deepak Chopra, M.D. in his book "Quantum Healing" published in ... May 1989 ( Yes that's right: 20 years ago!). He wrote: "Therefore I would like to introduce the term quantum healing". He was describing instances where his clients spontaneously healed beyond what was expected by medicine when there is a "mind-body connection at sub-atomic level where awareness promotes a quantum leap in the healing mechanism."

By healing I mean the absence of pain or negative emotions which gives rise to peace, joy and creativity in all our actions. That is what you receive from all good healers. So what's so special about "Quantum" healing?

When we split the atom we realized there was a whole world INSIDE the atom, which is what scientists call the sub-atomic level. There we find the quanta (Plural quantum) which is an indivisible particle of matter.

What happens INSIDE this quantum field is mind boggling. What we think of as our reality suddenly shoots down the Rabbit Hole and the world starts looking like Alice in Wonderland.
OK listen to what scientists say:

Matter can convert to energy and pure energy can convert to matter.
The infinitely small is the same as the infinitely large.
The intention of the observer changes and creates the outcome of how the quantum behave.
At the subatomic level, we cannot observe something without changing it.

Sounds to me like wishful thinking come true: when you access the world at a sub-atomic level, your intention creates reality. It has been proven in scientific labs and you can read about all this at length. But I am not a scientist. I am a healer who has found a way to access the quantum field at will to make everyday life better by choosing positive intentions. This is what I know to be true, this is how I live my life. Stay tuned: I'll be discussing this in more details, this is why I created this blog.

So this is today's answer, which is subject to change with my forever evolving and expanding intention of course as everything is in the Quantum Field!
What is YOUR answer to the question: What's Quantum Healing?
What are YOU creating in the Quantum Field?
Email me at sophielhoste@gmail.com

Interesting reads:
Quantum Healing by Deepak Chopra, M.D.
The Biology of Belief, by Bruce Lipton, Ph.D.