On Sunday, Oct. 11th we will come together for
October's "Second Sunday with Sophie".
This month: Breathing and special guest, Harmon Hathaway
October's "Second Sunday with Sophie".
This month: Breathing and special guest, Harmon Hathaway
Harmon Hathaway, President of the American Yoga Association will be joining us this month as we discuss breathing and how it helps us with grounding.
Harmon teaches alignment yoga and has a number of videos on YouTube explaining alignment yoga.
During our discussion we will discuss how proper breathing allows us to become a more embodied, spiritual being.
The importance of breathing:
- oxygen recharges the body (solar plexus)
- oxygen purifies the blood stream
- and many more benefits
When I find a healer or a teacher I resonate with, I always want to hear their voice and I want to be in their vibration. I invite you to share the experience with me.
1- Every SECOND Sunday at 2PM EST I will be on the phone and available.
On the call I will:
- teach one of my meditations
- discuss a healing topic
- answer questions at the end of the call so be sure to ask your question on the teleseminar call detail page you will receive after signing up for the class
2- On the other Sundays of the month I will meditate at 2PM EST and invite you to join me in meditation and prayer for Peace and Oneness.
There is power in numbers, you know that. Together we can create a beautiful vibration of Oneness, Love and Joy. So join me every Sunday at 2pm EST, I will be meditating for Oneness with you. You can tune in energetically from wherever you are in the world.
For the live phone calls "Second Sunday with Sophie" I am asking you to contribute $8, $17 or $25. I WILL NEVER RAISE THIS BASE FEE so my teaching about Oneness is always available to everyone. This way we can:
- create community
- share cutting edge content
- offer support and inspiration
The planned schedule is:
- Sunday October 11, 2009 ~ Staying Balanced and Breathing
- Sunday November 8, 2009 ~ Kundalini Reiki
- Sunday December 13, 2009 ~ December Solstice
- Sunday January 10, 2010 ~ What Kind of Healer Are You?
- Sunday February 14, 2010 ~ Becoming the Positive Person You'd Love to Date
The call details will be posted here for every month so bookmark this page now to return to it easily or join my newsletter and I'll send you a short email with the call details a few days before the event and then on the day of the call.
Call details for Sunday, October 11th will be sent to after you send your donation by clicking on the Paypal button below. You will also have the opportunity to send me your questions from the teleseminar confirmation page. Invite your friends who will benefit from this learning!
Past Recordings Available:
Sunday August 9 ~ Grounding and Why it matters.
The recording is still available for $25 when you click on the button below.
Sunday, September 13, 2009 ~ Tools to be Aligned to Your Personal Purpose.
The recording is still available for $25 when you click on the button below.
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