Juice Feasting

I have been fasting, juicing and eating mostly raw for close to 2 years now.

Last September my guidance was very clear and said: "Detox now. Start today."
I ignored it because I had had yet another long detox in the spring and was not emotionally ready to start again. So I forgot that being a spiritual seeker often puts you on a rigorous training program and I babied out of it.

I should not have though because a week later I had swine flu, which was a severe detox in itself for about 7 weeks! It turned out that getting sick was a much harsher way to give my body what it was asking for than a controlled detox program! You can read all about it here.

Last Saturday a friend mentioned juicing to me. Then a friends' tweet took me to a great article on juice fasting and at the same time a colleague mentioned on FaceBook that she is on a Blessed Herbs Detox. This time I am going to listen to the message (it is loud and clear enough) before the Cosmic Hammer falls on my head or lungs again!

I prefer the idea of feasting, which is abundant, to fasting, which sounds like famine and deprivation really. And I am not deprived since I can drink all the fruit and vegetable juice that I want. Bring on the vitamins and minerals and out with the toxins!

I started juice feasting today Friday. Let's see how far I go with it. I'll keep you posted.

Do YOU want to join me? leave a comment here of email me if you do.

PS: Here is the article on juice fasting